Blue Osa's Hearty Tomato Soup
This healthy and hearty soup is perfect to curl up with on a rainy day or cool evening. Each creamy spoonful is layered with hints of garlic and basil. This easy to make recipe is also Gluten Free and Vegan… Read More
This healthy and hearty soup is perfect to curl up with on a rainy day or cool evening. Each creamy spoonful is layered with hints of garlic and basil. This easy to make recipe is also Gluten Free and Vegan… Read More
Gallo Pinto. Never heard of it? We forgive you, but will you forgive yourself for living so long without it once you’ve tried it? We don’t know, but you’ll definitely thank yourself. To start, Gallo Pinto is the national dish… Read More
by Maia Leggott ‘Eating for your yoga’ is a phrase we hear often these days, but many of us do not necessarily know how to put it into practice in a ‘normal’ diet. Here is a list of ten… Read More
Blue Osa’s most infamous and frequently requested dessert, Star Fruit Crisp is both healthy and decadent. Blue Osa is blessed with 3-star fruit, also known as carambola, trees that bear fruit 4 times a year. Star fruit is a low-calorie… Read More
Triangle Pose, or Trikonasana, is a powerfully symbolic pose. Traditionally, its spiritual significance lies in the idea of transformation. The three points also point to the trinity – the creator, sustainer, and destroyer. The two triangles in the heart also… Read More
Figuring out how to improve your digestive system can be somewhat tricky. And taking a vacation yoga retreat to a place that serves farm-to-table-cuisine can help you improve it. We are a society that is often on the go and… Read More
If you’re looking for a new and unique cocktail with a kick, then we have the drink for you! A signature recipe of our resort manager and bartender, Michael, this tasty beverage is just the right mix of sweet and… Read More
Savory and delicious, this Blue Osa favorite is sugar-free, vegetarian and will leave your mouth watering for more. Packed full of minerals and vitamin A, B and C, eggplants are fat-free and have only 35 calories in a cup. Eggplants… Read More
Marie’s Passion Fruit Pie is always a hit at Blue Osa. Rich in vitamins, minerals, antioxidants and fiber, passion fruit is a powerhouse of health combined with taste. With just one bite, this recipe will make you passionate about passionfruit… Read More
“Our peace shall stand as firm as rocky mountains.” – William Shakespeare Mountain pose is a very important pose to lay the foundation for one’s yoga practice. This standing posture may not look like much is happening from the outside… Read More