Join a Yoga Retreat

Join us for the adventure of a lifetime as we explore the magical Osa Peninsula in Costa Rica. One of the wildest and most beautiful places on earth. Tucked away and surrounded by jungle and ocean, we’ll spend 7 days at Blue Osa Eco Retreat Center, which is known for its hospitality and beauty. We will immerse ourselves in the healing practices of yoga, meditation, creativity, sound healing, fresh foods, and everything you need to connect to your inner joy and well-being.

Explore and draw from the proven knowledge of the Blue Zone philosophy as an opportunity to Renew, Reset and Rejuvenate!

Yog...

Are you looking for some space in your life to transform — to kick old habits and reclaim a feeling of personal empowerment? Have you ever considered becoming a yoga teacher? If the answer is YES! We invite you to join our next Blue Osa 14-Day Yoga Teacher Training Intensive in Costa Rica, 200-Hour Certification.

Ride the Waves, Feel the Burn, Find your Flow! Take a break from the ordinary - join us for a retreat like no other. Connect with nature, push your limits and find your balance. Learn to surf, workout on the beach, restore in the yoga shala and live for fun. Emphasis on the fun.

Rise with the sun and enjoy a rejuvenating vinyasa/breath/meditation practice instructed by Holly to awaken the body and mind. Eat fresh food. Wander the beach. Swim in the pool. Take in the views and sounds of the wildlife. Breathe in the fresh ocean air. Rest away your afternoon with a book in hand. Enjoy a massage at the spa. Partake in any number of epic side trips to the local national parks, excursions, etc. Enjoy an afternoon/early evening yin yoga and reiki practice with Suzy. Then, more delicious, healthy food. And repeat!

Imagine ringing in the New Year on our own private beach in Costa Rica, toasting our intentions for the year ahead beneath the stars as gentle waves lap at our toes. Heading home a week later with your heart full, your vision for your New Year clear, and memories and a community that you’ll remember for always. Our transformational week together includes daily yoga, meditation, and a special New Year's ritual to clarify your vision for the year ahead.

Over the course of our 8 day, 7 night retreat, awaken to the sounds of the jungle every morning, swim in the tranquil Gulfo Dulce right outside your doorstep, practice yoga and meditation daily, participate in women's circles of storytelling, truth telling, and self-discovery, dine on nutritious, beautifully crafted cuisine, and remember who you were before the world stepped in and told you who you should be.  This is a chance to re-discover, re-wild and re-awaken the most precious aspects of YOU.

Join us each day for a morning yoga or pilates practice, afternoon fitness class, and evening meditation. Each day will feature different group activities, time for introspection and solitude, as well as gathering and togetherness. You will have opportunities to take in all that the Costa Rican jungle and ocean have to offer, enjoy a spa treatment on the property, take a walk on the beach, read by the pool, or go on an excursion off the property

Stand tall for your yourself, your power and dreams. Stand tall in your abundance. Stand tall for the earth. STAND TALL in Yoga. Explore a transformational Iyengar Yoga Retreat! 8-days / 7-nights in paradise with Iyengar Yoga Teacher Genny Kapuler. Come to Blue Osa for this Iyengar Yoga Retreat with New York Yoga Teacher, Genny Kapuler. Enjoy a week of bliss, rejuvenation, and in-depth quality yoga instruction. You will advance your understanding of your practice and the possibilities of what…

Unlock your most authentic self through a week-long initiation of aligning with the wise woman within.

Yoga, Conscious movement, Mat Pi...

“A gathering of mindful, open-minded yogis in the jungle.”

Be in nature. Be in your body. Be still. Be quiet. Be...

With the beautiful and luxurious Blue Osa in Costa Rica as your backdrop; come explore, and experiment with touch, breath, movement, intimacy, pleasure, play, growth, and the fundamentals of Tantra among other men. Enjoy delicious food, deep and authentic connection, unforgettable moments, and a transformative experience. This experience is likely to be a highlight of your year and your life.

Do You Feel Called To Something Greater? The 300-Hour Yoga Teacher Training will take you there. If you yearn to inspire, to make a difference, to lead, that kind of calling — to leadership — can be terrifying. In our yoga circles, we don’t often specifically teach and train for leadership - - but it’s essential in your journey. IN YOUR 300-HOUR YOGA TEACHER TRAINING IMMERSION, YOU WILL: Learn the energetic and deeper sublime effects of asana The science and application…