How to travel costa rica blue osa

Come and join a yoga retreat at Blue Osa!

Throughout the year at Blue Osa, we are fortunate to host a variety of yoga retreats! Leading these Costa Rica yoga retreats are exceptional yoga teachers from around the world. We invite you to join one of these renowned yoga retreats.

Below is a list of our upcoming retreat. Scroll down and choose your yoga retreat getaway now!

Loading Events

Upcoming Events

Events Search and Views Navigation

February 2020

Escape the Winter Yoga Vacation With Mimi and John

February 22 - February 29
retreat with John Thurman and Mimi

Find sun and relaxation during the middle of the cold winter at Blue Osa, Costa Rica. Come take yoga classes, enjoy the beach, surfing lessons, take adventure tours such as kayaking, zip lining and jungle hikes, and have spa treatments!!! Plan your warm winter vacation now to relax and enjoy all that Costa Rica has to offer. Each day will begin with a light breakfast followed by a yoga asana practice. You will then have the balance of the day…

Find out more »

Back To Bliss Yoga Retreat || Costa Rica Adventure Retreat…Moving in Rhythm with Nature

February 29 - March 7

THIS IS A 10-NIGHT RETREAT THAT BEGINS AND ENDS IN SAN JOSE, COSTA RICA. Reawaken your spirit by nourishing your body, mind, and soul. Join yoga teachers Jen and Harriet at Blue Osa Yoga Retreat & Spa, nestled between the beach and the rainforest on the Southern Osa Peninsula. Let us be your guides for travel, adventure, world culture, and yoga! Whether taking a stroll through the rainforest or on the beach, taking a dip in the ocean or pool…

Find out more »

March 2020

Thrive Yoga Transform Your Life || Costa Rica Yoga Retreat

March 14 - March 21

Transform your life! Blue Osa Beach Resort and Spa is a five star rated luxurious eco-resort nestled off the beaten path of Costa Rica’s Southern Osa Peninsula. Explore the exotic beauty and wonder of the Costa Rican jungle situated mere meters away from the awe-inspiring Pacific Ocean coastline. This retreat was designed with you in mind. We’ve curated an adventurous itinerary coupled with gorgeous surroundings to get you out of your body, and into the mind and spirit of your…

Find out more »

Embodiment Costa Rica Yoga Retreat with Ahmed Soliman

March 21 - March 28
Ahmed Soliman Blue Osa

Explore yourself, learn your capacities, discover your capabilities. Let’s escape the winter to a jungle beach paradise, with an experienced registered yoga teacher (ERYT) and wildlife biologist as your guide. This is a chance to dive deep and understand your body, your heart, exploring beyond the physical heart, your soul, and yourself. A chance to understand how, through the practice of yoga, you can master yourself. This week-long immersion is for yogis at every level -- the experienced yogi looking…

Find out more »

The Physiology of yoga 7-days Yoga retreat with Ramanand Patel and Hart Lazer

March 28 - April 4
Yoga Retreat with Karim and Ericka

"Practicing from the inside-out" An exploration of the Physiology of Yoga. The ideal retreat. Daily Asana, Pranayama and meditation sessions with Hart and Ramanand in a beach-front eco-resort nestled on one of the most pristine and beautiful areas of Costa Rica: The Osa Peninsula. Add nature’s gifts: organic farm to table food, exotic fruits and plenty of sunshine and you have an ideal retreat. At Blue Osa, miles of secluded, pristine beaches meet lush, undisturbed jungles. An ideal setting for…

Find out more »

April 2020

The Spiritual Path of Yoga Retreat

April 4 - April 11
the spiritual path of yoga retreat

A beautiful captivating retreat for deepening your practice on all levels. Time, space and practice to embrace all that you are. What will your retreat goers experience? The Spiritual Path of Yoga is an immersion of experiential study and practice in Yoga and Ayurveda. It provides clarity and understanding of Holistic Whole Self Work. You have all the answers you need to live a full, abundant, happy and purposeful life; we all do. This retreat gives you the tools and…

Find out more »

Paradise – Iyengar Yoga and Ayurvedic Retreat

April 11 - April 18
Costa Rica yoga retreat ||USttrasana_Beach

Classic teaching of Iyengar Yoga and Ayurveda. Give yourself a week of immersive quality yoga instruction. Join us in paradise for a week of Yoga and Ayurveda, located in the exceptional surroundings of the Blue Osa retreat center. Leave behind the pre-occupations and busy-ness of everyday life to immerse yourself in practice, reflection, and quiet. This venue is idyllic - with fresh, farm-to-table organic meals, a beautiful beach, pool, spa facilities and guided tours. Dive deep into your practice of…

Find out more »

✨ 7 day Happy Healthy Strong Getaway ✨

April 18 - April 25

Live a life that is Happy, Healthy & Strong In this 7 day getaway you will get to experience the joy, the bliss and the energy of this amazing sacred land. You will also have the opportunity to deepen your Yoga, Pranayama and Meditation practice here with Yogi Lisa at Blue Osa. Immerse yourself in Mother Nature. Feel the cleansing, nourishing power of the ocean and have the freedom and space to find your zen ~ living happy, healthy &…

Find out more »

14-Day 200 Hour Yoga Teacher Training with Yogi Aaron

April 25 - May 9
200-hour Yoga Teacher Training

If you are looking for a 14-day 200 hour Yoga Teacher Training Costa Rica Immersion, you have landed in the right place. Join Yogi Aaron for an intensive 200-Hour Yoga Teacher Training in paradise at Blue Osa Yoga Retreat & Spa. This two week yoga teacher training is for you if: You do not have much time. You would like to have the experience of a yoga immersion. You want to be a yoga teacher. You want to fully immerse…

Find out more »

May 2020

Muscle & Flow & Retreat & Let Go || Yoga Retreat with Shauna Harrison

May 9 - May 16
Muscle & Flow & Retreat & Let Go

EAT. SLEEP. SWEAT. RETREAT. Start your day with a sweat. Grab some organic farm to table food. Explore the jungle. Sit by the pool. Walk (or handstand!) on the beach. Chill in a hammock. Take a tour. Get a spa treatment. Or do absolutely nothing. All in one of my most favorite places in the world. Am I serious? Yes. Hell yes, in fact. Twice daily classes which will be a combination of Muscle & Flow (my hip hop yoga),…

Find out more »

Train to Thrive: Wholebeing Journey

May 16 - May 23
Prasada Whole Being Yoga Retreat

A Wholebeing Journey for Working Professionals. Have you been feeling overwhelmed and stuck? Pulled in many directions and drowning in the to-do lists of life? Feeling that life is just too much? You know you can do better in your job, relationships, at home and with your self-care but this feeling of too much has pulled you off course. Something has to shift if only you had a little time, space and the right support to reset and get back…

Find out more »

Bhakti Bliss Yoga Teacher Training 2020

May 23 - June 6
Bhakti Bliss Yoga Teacher Training

Learn. Love. Grow. Let your heart guide you on this adventure... What would it feel like to find something to be so devoted to that you only had love in your heart? At Shakti Yoga Academy, we believe that yoga is more than just an asana practice and through this journey, our goal is to help you tap into your inner power through self-discovery and get in touch with the essence of what yoga is all about. You will come…

Find out more »

June 2020

Renovad Yoga Retreat

June 20 - June 27
Blue Osa Yoga Retreat

Reconnect to the Power Within. Reconnect to the power within by immersing yourself for a week in Pura Vida. Costa Rica’s land, 25 percent of it a protected tropical jungle, is one of the most biodiverse places on Earth. From the Caribbean Sea to the Pacific Ocean, it is home to 5 percent of the world’s species. But one must not miss that Pura Vida, pure life, does not only refer to its flora and fauna – it emanates from…

Find out more »

300-Hour Yoga Teacher Training One Month Immersion with Yogi Aaron

June 27 - July 25

Do You Feel Called To Something Greater? The 300-Hour Yoga Teacher Training will take you there. If you yearn to inspire, to make a difference, to lead, that kind of calling — to leadership — can be terrifying. In our yoga circles, we don’t often specifically teach and train for leadership. But it’s essential in your journey. This one-month immersion training at the Blue Osa will immerse you in the specific transformational skills and yogic practices you need in order…

Find out more »

August 2020

Renew, Reflect, Rejuvenate, Reconnect: Escape to Paradise

August 1 - August 8

Renew, Reflect, Rejuvenate, and Reconnect Renew your mind, commitment to your practice and to yourself with daily yoga practices with spectacular ocean views from the Blue Osa open-air studio. Reflect on nature and the beautiful scenery all around us - from the lush jungle to the powerful ocean. Adventure awaits through various options for memorable excursions. Rejuvenate your mind, body and spirit with luxurious eco-spa therapies. Reconnect with your inner peace through self reflection and inquiry What is a typical…

Find out more »

The Manifestation Yoga Retreat with Harley & Alex

August 8 - August 15
The Manifestation Yoga Retreat with Harley & Alex

Access the Fountain of Youth and Turn your Dreams into Reality This is not a vacation retreat! This is your opportunity to invest a week in yourself and the changes you need to see happen in your life! Come join us at the heavenly beachfront resort of Blue Osa in Costa Rica and remember what it means to be young and to have dreams! We will provide all the tools for you to recall what it is that you stand…

Find out more »

September 2020


September 3 - September 17

If you are looking for a 14-day 200 hour Yoga teacher Training Immersion, you have landed in the right place. Join Yogi Aaron for an intensive 200-Hour Yoga Teacher Training in the home of yoga - Rishikesh India. This two week yoga teacher training is for you if: You are craving a deep spiritual reconnection. You have been dreaming of doing yoga in the place where it all started - on the banks of the Ganges You do not have…

Find out more »


September 9 - September 22
India yoga retreat

India – a place of magic, mystery and awe. The origins of yoga are found everywhere in India which is why so many people, hoping to catch a glimpse of this ancient mystery, make this journey. The Divine is said to dwell here and, for centuries, pilgrims have journeyed to the heart of the Himalayan Mountains seeking their blessing. Majestical beyond comparison, this region of the Himalayas is considered by many travelers to be the most physically beautiful place in…

Find out more »

November 2020

Work Hard / Play Hard

November 21 - November 28
work hard play hard yoga retreat

A Dynamic Vinyasa Jungle Getaway Find your flow in a tropical, breathtaking setting on the Costa Rican Osa Peninsula. This retreat is ideal for experienced, athletic yogis looking to develop their vinyasa practice. This getaway will provide guidance and opportunity for growth on and off of the mat. Your Yoga Teachers Nancy Silverman: Nancy began her yoga journey at the age of 16, practicing yoga as a means of healing injuries caused by competitive dance and years on the field…

Find out more »

February 2021

Costa Rica Renewal Retreat: Yoga, Meditation and Feldenkrais

February 13, 2021 - February 20, 2021
Consider a Yoga Teacher Training (Even If You Don’t Want To Teach)

Learn new ways of moving and being. As we age, we get stuck in old patterns and habits of movement and thought, yet there is great potential for renewal through these combined practices. Feldenkrais Method gently and systematically reorganizes the nervous system and body for ease of movement. Meditation breaks old patterns of thought and emotion creating new neural pathways and building grey matter. Yoga soothes the nervous system and gives space for integration and healing. A week-long immersion in…

Find out more »
+ Export Events