Join a Yoga Retreat

We invite you to leave it all behind and just focus on yourself. Create your own journey at our tropical beachfront paradise.

Our guest packages were ...

Immersed in nature and beauty everywhere you turn, you will have an abundance of time and space to rest, play and renew. We offer 2 yoga classes a day, and time for whatever your heart and body desire in between, whether that’s surfing, hiking, beach hilling, art. At the core of what we really offer is a safe and inspiring place to set down the responsibilities of your life and immerse yourself in practice, community, yoga philosophy, and leadership.

We invite you to become part of a yogic community with us.

Have you ever dreamed of living on a beach in the tropics?

Eating fresh tropical foo...

Are you looking for some space in your life to transform — to kick old habits and reclaim a feeling of personal empowerment? Have you ever considered becoming a yoga teacher? If the answer is YES! We invite you to join our next Blue Osa 14-Day Yoga Teacher Training Intensive in Costa Rica, 200-Hour Certification.

We are thrilled to offer our second retreat at the gorgeous Blue Osa. This all-inclusive yoga vacation is the perfect getaway, and our chance to meet face to face! From our own private, 3 miles of secluded beach, beautiful jungle bungalows, and stunning views to delicious farm-to-table food and spa services. Come deepen your connection to nature, to other men, and most importantly, to yourself.

Initiate your inner revolution through mindful movement & meditation. Step outside of your comfort zone and into yourself physically and emotionally. Now is the time! The external world has shifted and changed; now is the time to turn inward and focus on YOU. Let’s create quality habits that support change. Daily practice. Daily meditation. Daily movement. Healthy meals coupled with a playful approach.

The best yoga teacher training programs all provide their students with a safe space outside of their everyday routine. A YTT intensive immersion gives you the space to go deep, get confident and get certified. Learning is accelerated, confidence is amplified, and new habits are formed. This life transforming program listed below helps you to deepen your practice, connect to your purpose and lead others toward greater health and wellness.

This retreat is for men who want to use the erotic energy of community that heighten self-awareness as they enter the New Year. Focus your intentions for your life, your family, your community, and the planet as we breathe, touch, pray, and dance with our voices, our bodies, and our spirits.

Immersed in Nature’s sanctuary, this oceanside Hatha Yoga retreat will support our bodies, hearts, and minds to renew, recharge and regenerate over the New Year. We will transition into this new beginning together with practices, community, and relationship with Nature.

“Change happens through movement and movement heals.”
~ Joseph Pilates

Join me for a Costa Rican adventur...

Join Lindsay Erickson, Holistic Health Coach, Energy Practitioner, RYT, and Reiki Master/Teacher for a full week of rejuvenation, yoga, mindfulness, and guided self-care sessions. Costa Rica, known as the Land of Pura Vida, is a place where you have permission to slow down and just BE. Lindsay will offer daily yoga and self-care sessions, balanced with group excursions and free time, all to support you in reconnecting with the harmony & flow of our natural world as you reconnect with the harmony & flow within yourself.

Stand tall for your yourself, your power and dreams. Stand tall in your abundance. Stand tall for the earth. STAND TALL in Yoga. Explore a transformational Iyengar Yoga Retreat! 8-days / 7-nights in paradise with Iyengar Yoga Teacher Genny Kapuler. Come to Blue Osa for this Iyengar Yoga Retreat with New York Yoga Teacher, Genny Kapuler. Enjoy a week of bliss, rejuvenation, and in-depth quality yoga instruction. You will advance your understanding of your practice and the possibilities of what…

These men’s weeks at Blue Osa hosted by are an opportunity to forge relationships and connection in an environment that embraces all people. We are offering these weeks for men who enjoy practicing yoga and spending time with other men. Come and spend a week in paradise with your brothers, boding, deepening your inner spiritual connection, and discovering with Aaron what it truly means to be alive.

Find sun and relaxation during the middle of the cold winter at Blue Osa, Costa Rica. Come take yoga classes, enjoy the beach, surfing lessons, take adventure tours such as kayaking, zip-lining and jungle hikes, and have spa treatments!!! Plan your warm winter vacation now to relax and enjoy all that Costa Rica has to offer. Each day will begin with a light breakfast followed by a yoga asana practice. You will then have the balance of the day…

Meet Mimi & Jamie in the wild and wonderful Costa Rican jungle! Join our transformational and healing week to explore various paths for personal excavat...

More information to come.

We'll dive into the ancient teachings of Yoga & Ayurveda in a fun and integrative way to uncover the magic that is YOU! Perhaps these past few years have given you a new perspective - perhaps it's been about unbecoming ALL THAT NO LONGER SERVES YOU! This Retreat is for YOU! Set down your worries and Join US!

An invitation to rejuvenate yourSelf and embody your spirit through the practice of Energy Medicine and Yin Yoga

This is a r...

Are you looking for some space in your life to transform — to kick old habits and reclaim a feeling of personal empowerment? Have you ever considered becoming a yoga teacher? If the answer is YES! We invite you to join our next Blue Osa 14-Day Yoga Teacher Training Intensive in Costa Rica, 200-Hour Certification.

Deepen your yoga practice and embark on a transformational journey to discover how embodying holistic and sustainable practices can radically shift the way you live and engage in the world. Learn the foundations of yoga through asana, breathwork, and mindfulness in this unique program combining ancient yogic wisdom and the intelligence of nature.

Are you looking for some space in your life to transform — to kick old habits and reclaim a feeling of personal empowerment? Have you ever considered becoming a yoga teacher? If the answer is YES! We invite you to join our next Blue Osa 14-Day Yoga Teacher Training Intensive in Costa Rica, 200-Hour Certification.

Do You Feel Called To Something Greater? The 300-Hour Yoga Teacher Training will take you there. If you yearn to inspire, to make a difference, to lead, that kind of calling — to leadership — can be terrifying. In our yoga circles, we don’t often specifically teach and train for leadership - - but it’s essential in your journey. IN YOUR 300-HOUR YOGA TEACHER TRAINING IMMERSION, YOU WILL: Learn the energetic and deeper sublime effects of asana The science and application…