On our week’s journey together in Costa Rica we investigate our attachments to pleasure and pain through the practice of Yoga, so that we can ultimately find Joy & Surrender. JOY & SURRENDER YOGA RETREAT with Vivica Schwartz & Birgitte Kristen On our week’s journey together in Costa Rica we investigate our attachments to pleasure and pain through the practice of Yoga, so that we can ultimately find Joy & Surrender. We all wish to thrive in life and not…

EAT. SLEEP. SWEAT. RETREAT. Start your day with a sweat. Grab some organic farm to table food. Explore the jungle. Sit by the pool. Walk (or handstand!) on the beach. Chill in a hammock. Take a tour. Get a spa treatment. Or do absolutely nothing. All in one of my most favorite places in the world. Am I serious? Yes. Hell yes, in fact. About Your Yoga Teacher and Host     Shauna is a self-proclaimed nerd, hip-hop head, jock,…

A retreat to balance your busy life, draw your attention inward towards yourself, and slow down to be able to asses where you are in your life. Join Jackie and Kelli for a 5 night 6 days Costa Rican Yoga Adventure. Daily Yoga will be a combination of strong, fun, and challenging classes, as well as more relaxing, restorative, and meditative classes that will support and encourage the unplugging to let go of unnecessary stress. Find more balance in your…

If you are looking for a 14-day 200 hour Yoga Teacher Training Costa Rica Immersion, you have landed in the right place. Join Yogi Aaron and Karina for an intensive 200-Hour Yoga Teacher Training in paradise at Blue Osa Yoga Retreat & Spa. This two week yoga teacher training is for you if: You do not have much time. You would like to have the experience of a yoga immersion. You want to be a yoga teacher. You want to…

Healing From Within: Explore the Therapeutic Value of Yoga This retreat will allow you to explore the ancient philosophy and practices of yoga as a way to heal and transform your life. Through yoga, meditation, breathwork, and a variety of experiential activities, you will tap into your inner wisdom to connect with your true self and positively progress on your life path. This mindful experience will allow you to heal on emotional, mental, and physical levels by combining highly qualified…

Where Your Humanity Dances with Your Divinity... We live in a world in which our humanity is sometimes shamed or simply separated from our divine self: sensuality versus spirituality when, instead, each can enhance the other. Self-care and self-love are viewed as indulgent, best kept a secret behind closed doors, instead of something we come together to celebrate and create. Balance is considered an illusion, rather than our divine purpose as perfectly aligned spiritual beings in human form. We call…

A Yoga, Adventure, and Self-Study Retreat A one week inward journey guided by yoga, meditation, outdoor adventure and self-study. Join Kate Moon for this all in experience, where you will challenge your thoughts, your actions and your physical body. and take your way of being in this world to the next level. You will leave with a better understanding of who you are and why you are, through Kate’s structured self discovery exercises that helped her turn her own way…

If you are looking for a 14-day 200 hour YTT Costa Rica Immersion, you have landed in the right place. Join Yogi Aaron and John Thurman for an intensive 200-Hour Yoga Teacher Training in paradise at Blue Osa Yoga Retreat & Spa. This two week yoga teacher training is for you if: You do not have much time. You would life to have the experience of a yoga immersion. You want to be a yoga teacher. You want to fully…

The Blue Osa Yoga Teacher Training 200-hour immersion will help you deepen your spiritual practice. It’s a rare offering. It’s easy to find classes preparing you to be an instructor… …but this particular training + eco-resort retreat is a spiritual quest. It’s about taking a journey. It’s about connecting intimately with the mystical practices of yoga — the ones you hear about and read about but few people experience or practice. IN YOUR YOGA TEACHER TRAINING, YOU WILL: The energetic…

Embodied Anatomy and Yoga Retreat with Kate Hagerman In Kate Hagerman's yoga retreat we will explore the essence of being— ease, and joy as we allow our deepest self to became more conscious. We will practice 4 hours of yoga a day, 2 hours of active yoga after breakfast and 2 hours of restorative yoga and pranayama before dinner which will allow every cell of your body to became saturated with the beauty of the jungle and the soft ebb…

Reawaken your spirit by nourishing your body, mind, and soul. Join Angela and Macky in Costa Rica for a week of rejuvenation to remember at the gorgeous Blue Osa Retreat & Spa. As much as the holidays are a time of celebration, they can also be super stressful - filled with frenzied shopping, overwhelming gatherings, and lots of extra traffic and logistics. Why not make some time for yourself to relax and refuel instead? Escape the chill of winter for…

Reignite your life-force and reconnect to your spirit. This retreat is perfect for yoga teachers and practitioners (have been practicing regularly for 2+ years) who wants to enhance their teaching through the deepening of their own practice. As a teacher, it is so important to reconnect with what Inspired you to start teaching yoga. In my experience, the only place to truly teach from is my own practice. This is an opportunity to disconnect from teaching and to reconnect with…

Escape the cold, and come experience the meaning of Christmas, Blue Osa style. Christmas in Costa Rica, a yoga retreat at Blue Osa offers much more than retreats usually do. With one daily energizing yoga class in the morning and one healing gentle flow yoga class in the afternoon, you are going to leave Blue Osa clear-minded and focused, ready to take on 2020. In between the classes you can enjoy the beach and the turquoise ocean, swim in the…

Ring in the New year refreshed and rejuvenated We invite you have a special opportunity with us at Blue Osa for our ‘New Years’ yoga and meditation immersion. Together, surrounded by jungle and ocean, we’ll share the rare experience of reflecting, releasing, and closing the door on 2019, and welcome in and celebrate 2020. Treat yourself to awe-inspiring views, an awesome community of people, personal time, and inner growth.       This retreat welcomes and honors all levels of…

A Yoga and Meditation Retreat for the Traveling Yogi. Begin your year in an all-new way—on retreat with Yoga Squared in beautiful + ecologically diverse Costa Rica. You’ll experience twice-daily yoga + meditation practices (accessible to any level of yogi) taught by some of your favorite YS teachers. You’ll have plenty of downtime to explore the beautiful Osa Peninsula and the many optional excursions available to you (including rainforest hikes, surfing, spa services + so much more!). Our private retreat…

For all levels of students, teachers, and practitioners. You Are Invited! Join us on a journey into the depths of yoga through the five elements of nature (earth, water, fire, air, and sky) in the exquisite paradise of Blue Osa, Costa Rica. Spend 7 days aligning your body and awakening your heart at this once-in-a-lifetime Tropical Yoga Retreat. Tantra Tantra is the radical affirmation that everything in life is for your awakening. It’s learning how to say yes to the…

Join Tessa and Zain for a rejuvenating retreat to the Osa Peninsula! This 7-day trip is a journey to an extraordinary place with fresh, farm-to-table organic meals, a beautiful beach, pool and spa options. Adventures await! Connect with yourself and others in one of the world’s most beautiful natural environments. Your week-long yoga journey will give you space and the time to develop a deeper practice. Nourish yourself with yoga classes twice a day, balanced with dynamic and restorative elements.…

Come to Blue Osa for this Iyengar Yoga Retreat with New York Yoga Teacher, Genny Kapuler. Enjoy a week of bliss, rejuvenation, and in-depth quality yoga instruction. You will advance your understanding of your practice and the possibilities of what yoga can be for you. During this Iyengar Yoga retreat, you will receive two daily yoga classes: one in the morning and one in the afternoon. There will be plenty of time during the day for rest, eco-spa treatments, or…

Find sun and relaxation during the middle of the cold winter at Blue Osa, Costa Rica. Come take yoga classes, enjoy the beach, surfing lessons, take adventure tours such as kayaking, zip lining and jungle hikes, and have spa treatments!!! Plan your warm winter vacation now to relax and enjoy all that Costa Rica has to offer. Each day will begin with a light breakfast followed by a yoga asana practice. You will then have the balance of the day…

THIS IS A 10-NIGHT RETREAT THAT BEGINS AND ENDS IN SAN JOSE, COSTA RICA. Reawaken your spirit by nourishing your body, mind, and soul. Join yoga teachers Jen and Harriet at Blue Osa Yoga Retreat & Spa, nestled between the beach and the rainforest on the Southern Osa Peninsula. Let us be your guides for travel, adventure, world culture, and yoga! Whether taking a stroll through the rainforest or on the beach, taking a dip in the ocean or pool…

Join Jean-Marie Belzile, Ray Conner, Asa Dustin and Liesl Hasenfuss on the 2nd annual “CommUnity Retreat”! This yoga (or not!) retreat makes space for participants to explore themselves and their practices through guided yoga and meditation classes, provides ample space for self-reflection and exploration, and offers cohesive opportunities to connect with others through shared meals, explorations and adventure!     What is a typical day? If you’re an early riser, you may find your guides on the beach chanting as…

Explore yourself, learn your capacities, discover your capabilities. Let’s escape the winter to a jungle beach paradise, with an experienced registered yoga teacher (ERYT) and wildlife biologist as your guide. This is a chance to dive deep and understand your body, your heart, exploring beyond the physical heart, your soul, and yourself. A chance to understand how, through the practice of yoga, you can master yourself. This week-long immersion is for yogis at every level -- the experienced yogi looking…

"Practicing from the inside-out" An exploration of the Physiology of Yoga. Join Hart in this introspective retreat and let him guide your practice into new depths. Explore the physiology of yoga by becoming sensitive to the experience of the Vayus, Koshas, Five elements and Diaphragms. About Your Yoga teacher Hart     Hart Lazer is internationally recognized as a teacher of yoga teachers. Systematic, profound, thorough, sensitive and challenging, he is a master at teaching the mechanics of asana, having…

Learn. Love. Grow. Let your heart guide you on this adventure... What would it feel like to find something to be so devoted to that you only had love in your heart? At Shakti Yoga Academy, we believe that yoga is more than just an asana practice and through this journey, our goal is to help you tap into your inner power through self-discovery and get in touch with the essence of what yoga is all about. You will come…