14-day Yoga Teacher Training starting April 24

Join a Yoga Retreat

At Blue Osa, we host a wide variety of group retreats throughout the year.  Led by experienced teachers from around the world, these group retreats give you the chance to choose the program that best fits you. You’ll meet people from around the world, all seeking a transformational experience in an exceptional place!

January, 2021

Join Blue Osa's Residential Program

Jan, 1 – Nov, 30 | $1299

We invite you to become part of a yogic community with us.

Have you ever dreamed of living on a beach in the tropics?

Eating fresh tropical foo...

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March, 2021

The Spiritual Path of Yoga Retreat

Mar, 27 – Apr, 3 | $1999 to $2799

A beautiful captivating re...

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April, 2021

Happy Healthy Strong 2021 Yoga Retreat

Apr, 17 – Apr, 24 | $1499


✨Treat yourself & RE-...

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14-Day 200 Hour Yoga Teacher Training

Apr, 24 – May, 8 | $2890

Are you looking for some space in your life to transform — to kick old habits and reclaim a feeling of personal empowerment? Have you ever considered becoming a yoga teacher? If the answer is YES! We invite you to join our next Blue Osa 14-Day Yoga Teacher Training Intensive in Costa Rica, 200-Hour Certification.

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June, 2021
Costa Rica yoga teacher training at Blue Osa || Community and strength

14-Day Yoga Teacher Training

Jun, 5 – Jun, 19 | $2890

Are you looking for some space in your life to transform — to kick old habits and reclaim a feeling of personal empowerment? Have you ever considered becoming a yoga teacher? If the answer is YES! We invite you to join our next Blue Osa 14-Day Yoga Teacher Training Intensive in Costa Rica, 200-Hour Certification.

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Renovad Yoga Retreat

Jun, 19 – Jun, 26 | $1499

Reconnect to the Power Within. Reconnect to the power within by immersing yourself for a week in Pura Vida. Costa Rica’s land, 25 percent of it a protected tropical jungle, is one of the most biodiverse places on Earth. From the Caribbean Sea to the Pacific Ocean, it is home to 5 percent of the world’s species. But one must not miss that Pura Vida, pure life, does not only refer to its flora and fauna – it emanates from…

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August, 2021

Yoga Manifestation Retreat with Alexandros + Harley

Aug, 14 – Aug, 21 | $1499 (Prices starting at)

7-night stay at beachfront resort including shared accommodation, three daily meals, daily Meditation, Yoga, and Manifestation sessions.

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September, 2021

14-Day Yoga Teacher Training

Sep, 25 – Oct, 9 | $2890

Are you looking for some space in your life to transform — to kick old habits and reclaim a feeling of personal empowerment? Have you ever considered becoming a yoga teacher? If the answer is YES! We invite you to join our next Blue Osa 14-Day Yoga Teacher Training Intensive in Costa Rica, 200-Hour Certification.

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October, 2021

The One-Month Immersion 200-Hour Yoga Teacher Training

Oct, 23 – Nov, 20 | $3990

The best yoga teacher training programs all provide their students with a safe space outside of their everyday routine. A YTT intensive immersion gives you the space to go deep, get confident and get certified. Learning is accelerated, confidence is amplified, and new habits are formed. This life transforming program listed below helps you to deepen your practice, connect to your purpose and lead others toward greater health and wellness.

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December, 2021

Embodiment Yoga Retreat with Ahmed Soliman

Dec, 4 – Dec, 11 | $1850

Explore yourself, learn your capacities, discover your capabilities. Let’s escape the winter to a jungle beach paradise, with an experienced registered yoga teacher (ERYT) and wildlife biologist as your guide. This is a chance to dive deep and understand your body, your heart, exploring beyond the physical heart, your soul, and yourself. A chance to understand how, through the practice of yoga, you can master yourself. This week-long immersion is for yogis at every level -- the experienced yogi looking…

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January, 2022

Costa Rica Renewal Retreat: Yoga, Meditation and Feldenkrais

Jan, 22 – Jan, 29 | $2095

Learn new ways of moving and being. As we age, we get stuck in old patterns and habits of movement and thought, yet there is great potential for renewal through these combined practices. Feldenkrais Method gently and systematically reorganizes the nervous system and body for ease of movement. Meditation breaks old patterns of thought and emotion creating new neural pathways and building grey matter. Yoga soothes the nervous system and gives space for integration and healing. A week-long immersion in…

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February, 2022
Costa rica yoga

Iyengar Yoga Retreat with Genny Kapuler

Feb, 5 – Feb, 12 | $1699

Stand tall for your yourself, your power and dreams. Stand tall in your abundance. Stand tall for the earth. STAND TALL in Yoga. Explore a transformational Iyengar Yoga Retreat! 8-days / 7-nights in paradise with Iyengar Yoga Teacher Genny Kapuler. Come to Blue Osa for this Iyengar Yoga Retreat with New York Yoga Teacher, Genny Kapuler. Enjoy a week of bliss, rejuvenation, and in-depth quality yoga instruction. You will advance your understanding of your practice and the possibilities of what…

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Men's Adventure + Yoga Week with Yogi Aaron + Colby Smith

Feb, 12 – Feb, 19 | $1899

These men’s weeks at Blue Osa hosted by are an opportunity to forge relationships and connection in an environment that embraces all people. We are offering these weeks for men who enjoy practicing yoga and spending time with other men. Come and spend a week in paradise with your brothers, boding, deepening your inner spiritual connection, and discovering with Aaron what it truly means to be alive.

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Escape the Winter Yoga Vacation with Mimi and John

Feb, 19 – Feb, 26 | $1900

Find sun and relaxation during the middle of the cold winter at Blue Osa, Costa Rica. Come take yoga classes, enjoy the beach, surfing lessons, take adventure tours such as kayaking, zip-lining and jungle hikes, and have spa treatments!!! Plan your warm winter vacation now to relax and enjoy all that Costa Rica has to offer. Each day will begin with a light breakfast followed by a yoga asana practice. You will then have the balance of the day…

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Yoga Retreat with Aly Moore

Feb, 26 – Mar, 5 | $

More information to come.

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July, 2022

300-Hour Yoga Teacher Training One Month Immersion with Yogi Aaron

Jul, 2 – Jul, 30 | $3990

Do You Feel Called To Something Greater? The 300-Hour Yoga Teacher Training will take you there. If you yearn to inspire, to make a difference, to lead, that kind of calling — to leadership — can be terrifying. In our yoga circles, we don’t often specifically teach and train for leadership - - but it’s essential in your journey. IN YOUR 300-HOUR YOGA TEACHER TRAINING IMMERSION, YOU WILL: Learn the energetic and deeper sublime effects of asana The science and application…

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