10 Products That Make You Look Beautiful

Discover the Beauty of the Osa Peninsula The saying “beauty is in the eye of the beholder” may hold some truth, but on the Osa Peninsula, beauty lives in the hands of Mother Earth. Here at Blue Osa, our spa treatments use locally sourced products that make you look and feel beautiful! We honor our…

The Ultimate Dry Coconut Orange Sea Scrub

Taking time in your day to focus on you is so important, not only to the health of your body but also to the wellness of your entire being. Our dry coconut orange sea scrub formula may be just the right blend for you! As spa and holistic wellness expert Marta Tuchowska points out, “With…

Thai Yoga Massage: A Full-Body Treatment with Powerful Benefits

Discovering the Healing Power of Thai Yoga Massage After nearly a decade working in massage therapy, I found myself searching for something new—something that could deepen my practice and broaden my healing approach. That’s when I discovered Thai yoga massage, a therapeutic technique that blends ancient wisdom with mindful movement. Although I was only vaguely…

Reiki Energy Healing: What It Is and Why You Should Try It

By Jen Kilgarry Reiki: Discover the Power of Healing Hands at Blue Osa If you’ve booked a 200 hr yoga teacher training or a yoga/spa getaway at Blue Osa Yoga Retreat & Spa, chances are you’re already in tune with the importance of pressing pause on daily stress to reconnect with your body, mind, and…

How to Make an Oatmeal Mask

Healthy skin is one of the most common health and beauty concerns for people today, and rightfully so. Our skin is our body’s largest organ, and when our skin doesn’t look or feel good, it is exposed for the rest of the world to see. Masks are among the best forms of natural home skin…

Why Costa Rica is a Great Place for a Yoga Retreat with Elise Joan Bliss

Getting personal with elise joan bliss yoga teacher

One of the great things about Blue Osa is the opportunity we have to welcome yogis and retreat leaders from all over the world, such as Elise Joan Bliss. Created to feel like your home away from home, Blue Osa is a place where you enter through the gates and instantly become part of our…

Why Ripe Bananas Deserve More Love (Even With Brown Spots!)

6 Reasons To Go Bananas Over Ripe Bananas

Really ripe bananas aren’t always the prettiest of the bunch but who cares about a few brown spots when they have the power to naturally squash your sugar cravings and come with countless health benefits. We are lucky enough to enjoy this beautiful fruit on a regular basis at Blue Osa where they are plentiful…

The Best Yoga Studio In Costa Rica

Discover the Heart of Transformation at Blue Osa’s Open-Air Yoga Studio Nestled on Costa Rica’s Osa Peninsula, the Blue Osa yoga studio stands as a sanctuary where transformation unfolds effortlessly. This open-air studio, often hailed as the best yoga studio in Costa Rica, serves as the heart of our eco-resort, offering an unparalleled space for…

Save Sea Turtles In Costa Rica | A Life-Changing Vacation

I met Manuel in the darkness of the jungle, at a turtle preserve on the Osa Peninsula in Costa Rica. I had officially begun my sea turtle rescue vacation. He was leading the night patrol, in search of sea turtles and their nests, as part of the Sea Turtle Conservation Program in Carate. I joined…

Travel the world

India Retreat to Kedarnath + Rishikesh with Yogi Aaron

Find yourself in the most fascinating places on the planet. Get to unforgettable locations that promise to change your world view. Introducing Blue Osa Journeys: A Departure From Ordinary Travel. We’ve created Blue Osa Journeys especially for those who crave extraordinary travel experiences, from the sights you see to the foods you eat. Get off…