Meet Tessa Manning of Tessa Manning YOGA

Name: Tessa Manning Hometown: Sebastopol, CA Favorite Book: Think and Grow Rich Favorite Movie: Harold and Maude What has yoga taught you about life? Yoga has taught me to slow down and live from the … Read More

Different Types of Yoga Explained

14 WAYS TO SURVIVE 14 DAYS OF YOGA TEACHER TRAINING IN COSTA RICA

Yoga has been around for thousands of years and has provided a way for people to escape stress, develop healthy habits, and achieve a greater sense of self-awareness. Through physical, mental, and spiritual practices, different … Read More

The History of Yoga (In Brief)

The History Of Yoga

Widely practiced for its health and relaxation benefits, yoga has been around for thousands of years. Originating in India, Yoga combines physical, mental, and spiritual practices which allow an individual to develop or retain health, … Read More