Raw Vegan Fudge

Raw Vegan Fudge Blue Osa Yoga Costa Rica Recipe

This fudge is the perfect dish for health-conscious people who are looking for a sweet treat. Only four ingredients, no refined sugar and you can make it in under 5 minutes! Have you ever tried … Read More

Tropical Healing Fruits Series: Papaya

papaya gazpacho bue osa costa rica recipes

Originating in Central America, the papaya tree of the “tree of life” has made its mark around the world. Not only as a tasty and juicy addition to meals and smoothies but for many other … Read More

Tropical Healing Fruit: Starfruit Tart Recipe

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Imagine tucking into a breakfast bowl overflowing with juicy, mouth-watering mango, papaya, pineapple and melon. Sipping on coconut water mid-afternoon to quench your thirst after a day in the sun. Adding a generous dollop of … Read More

Tropical Healing Fruits: Mango

tropical-treats-mango

Imagine tucking into a breakfast bowl overflowing with juicy, mouth-watering mango, papaya, pineapple and melon. Sipping on coconut water mid-afternoon to quench your thirst after a day in the sun. Adding a generous dollop of … Read More

Refreshing Coconut Avocado Soup

Refreshing Avocado Coconut Soup Blue Osa Yoga Costa Rica

Soup in Costa Rica is truly part of ever day life, no matter how warm or cool it is outside. Nevertheless, having soup is a great habit to stay hydrated through the day, even when … Read More

Nourishing Pineapple Smoothie

pineapple-smoothie

Nourish your body with a refreshing pineapple smoothie on a warm day. Bromelain enzyme in the pineapple boosts digestion and together with the vitamins and minerals in green leafy veggies support your immune system and … Read More

Spicy Cocktail Recipe

alcohol fast

The Blue Osa signature Spicy Cocktail comes to you from the shores of Costa Rica. It will wake up your senses and offer a surprising south-of-the-border kick. Our farm-to-table cocktail uses home grown jalapenos and … Read More

Papaya Gazpacho Recipe

papaya gazpacho bue osa costa rica recipes

This a beautiful, refreshing start to any meal. With just a few simple ingredients and a minimum preparation, papaya gazpacho can be whipped up in just minutes. Papaya was known as the fruit of angels; … Read More

Steamed Cauliflower With Pesto

This recipe is inspired by simplicity and by the lush and vibrant herb garden at Blue Osa. Try this recipe for something tasty and light what will bring you back to simple cooking and fresh … Read More