Posts by Yogi Aaron
How To Work Remotely And Live In Another Country
The world is slowly coming out of incubation, and the possibility of international travel and living abroad is on everyone’s mind. But what is the reality of traveling in 2020/21? … Expensive COVID testing, lockdown measures, limited tourist options… to name a few. This reality begs the question; is all the planning, effort, and money…
7 Reasons Why This Is The Best Online Yoga Teacher Training
Yoga is becoming increasingly popular. Health-conscious folks and people who are interested in physical activities are taking yoga. After a few months/years of consistent yoga practice, many people want to understand the Yoga practice better. A Yoga Teacher Training is one of the best options to “go deeper into the practice of yoga.” Alas, social…
Now Is the Time To Take An Online Yoga Teacher Training
Online yoga teacher trainings are currently trending because there’s a lot of uncertainty in the world right now. What we do know is this. Going online for what we used to do in person is happening more often. Many people feel safer going online to study, to meet up, and to learn. Being a destination resort…
How to Build Resilience and Build Confidence
We face challenges every day. It is part of the parcel we call life, and unfortunately, it is not something anyone can escape. We often have a hard time dealing with life’s stressors, but it doesn’t have to be this way. How we respond to these challenges and stresses dictates whether our life is one…
Real Empowerment: How to Take Action and Create Change
When you think of empowerment, who or what comes to mind? I asked a few yoga friends, and this is what they said: “Superman, the superman pose.”“Autonomy”“The ability to make a decision without restriction.”“Leadership, confidence, representation.”“Indra Ghandi.”“A person of privilege, someone with money.” I took a moment and realized these are all great representations….. of…
The Undeniable and Profound Benefits of Yoga for Men
For too long, yoga has been misunderstood as just stretching or flexibility work, leading many men to dismiss its powerful benefits. But yoga for men offers something completely different: a proven path to building strength, eliminating chronic pain, and optimizing athletic performance. Yogi Aaron, founder of Blue Osa Yoga Retreat in Costa Rica and creator…
How to Become Raw and Naked With Nature
How to Make a Delicious Star Fruit Pie: A Sweet and Tart Tropical Dessert
Why Star Fruit Deserves the Spotlight A favorite here at Blue Osa; delicious star fruit pie! Have you ever tasted a fruit that felt like sunshine in your mouth? If not, meet star fruit—also known as carambola—a tropical treasure bursting with sweet, citrusy flavor and a crisp, juicy texture. Here at Blue Osa Yoga Retreat…
Is Yoga a Religion? The Truth About Yoga and Spirituality
Yoga is a booming industry. More people are practicing than ever before and the number of yoga methods and philosophies vary widely. For some practitioners, yoga is simply a way to build physical strength and improve fitness. For many, it’s a way to reduce stress and balance out their busy lives. Others see yoga as…
Women’s Empowerment Starts on the Mat: How Yoga Transforms Lives
Women’s empowerment is a defining issue of our times. Despite all of the progress that has been made in our society, gender discrimination and women’s rights are still not quite issues of the past. Gender roles in society, issues with equal pay and job opportunities, as well as the commodification of sex, all contribute to…
