Gallo Pinto. Never heard of it? We forgive you, but will you forgive yourself for living so long without it once you’ve tried it? We don’t know, but you’ll definitely thank yourself. To start, Gallo Pinto is the national dish… Read More

Blue Osa’s most infamous and frequently requested dessert, Star Fruit Crisp is both healthy and decadent. Blue Osa is blessed with 3-star fruit, also known as carambola, trees that bear fruit 4 times a year. Star fruit is a low-calorie… Read More

If you’re looking for a new and unique cocktail with a kick, then we have the drink for you! A signature recipe of our resort manager and bartender, Michael, this tasty beverage is just the right mix of sweet and… Read More

Savory and delicious, this Blue Osa favorite is sugar-free, vegetarian and will leave your mouth watering for more. Packed full of minerals and vitamin A, B and C, eggplants are fat-free and have only 35 calories in a cup. Eggplants… Read More

Marie’s Passion Fruit Pie is always a hit at Blue Osa.  Rich in vitamins, minerals, antioxidants and fiber, passion fruit is a powerhouse of health combined with taste.  With just one bite, this recipe will make you passionate about passionfruit… Read More

Blue Osa’s Piña Colada is light, refreshing and easy to make!  Whether you’re looking for a fun way to use rum, clinging to summer memories or wishing you were in a tropical paradise (like Blue Osa), it’s always the perfect… Read More

Blue Osa’s Banana Bread Muffins are a healthy snack great for sharing at the office, yoga studio or even for the kids after school. Coconut, abundant here in the jungle, is a great source of fiber and protein.  This sweet… Read More

Marie focuses on dishes that are made with local vegetables from Blue Osa’s organic garden and the local farmers. She serves her meals family-style to encourage sharing and conversation. We asked Marie to share with us a recipe that simply… Read More

Try These Delicious Cocktails From Costa Rica Blue Osa’s Paradise Surprise Cooler Cacique Guaro is the national alcohol of Costa Rica and made from cane sugar. The ingredients for this drink are local, the star fruit are plentiful at Blue… Read More

In addition to sumptuous tropical flavor, mangos deliver a host of nutrients and make healthy eating a delightful sensory experience. At Blue Osa on the Osa Peninsula,  this versatile and tasty fruit is available year round and adds delicious flavor… Read More