21 Photos That Will Make You Want To Get Gay Married!

Get your bowties ready and your tailored pants pressed—because wedding season is in full swing, and we’re here to celebrate love and equality with 21 photos that will make you want to get gay married. After the landmark decision on June 26, gay men and women can now say “I do” anywhere in the United…

6 Must-See Destinations in the Osa Peninsula, Costa Rica

Exotic beach in Costa Rica with palm trees and turquoise blue water.

The Osa Peninsula is located in the South-West region of Costa Rica where the jungle meets the ocean. Here you’ll soon become charmed by the roaring wake-up call of the Howler monkey and the salt of the ocean that lingers in the air. Perhaps one of the best parts of your visit is never needing…

Advice For Yoga Teachers Just Starting Out

welcome to the yoga teacher training at blue osa | yoga group in a big cricle

You’ve just finished your yoga teacher training and you’re wondering whether you’re ready to start teaching yet. Maybe you’re full of confidence and eager to get going, or perhaps you’re holding back and questioning your ability, or whether you’d prefer to get more experience first. However you’re feeling, I’m here to offer some guidance from…

The Ultimate Guide to Natural Remedies You Need in Costa Rica

natural remedies for your costa rica trip

Sunburn, headaches, mosquito bites, frizzy or oily hair… welcome to Costa Rica! These tropical inconveniences are part of the experience—but they don’t have to ruin your adventure. With the right preparation and a few reliable natural remedies, you can travel smarter and feel better throughout your journey. Embrace Nature with Natural Remedies Costa Rica is…

From Retreat to Real Life: How Blue Osa Transforms Your Home Yoga Practice Forever

Woman meditating cross-legged on the floor at home. home yoga practice

You’ve just returned from an incredible week at Blue Osa Yoga Eco-Retreat Center. For seven days, you practiced yoga twice daily in an open-air shala overlooking the Pacific Ocean. You ate nourishing meals, walked barefoot on black sand beaches, and felt more grounded and present than you have in years. Now you’re home. Back to…

Eating Clean at Blue Osa and Beyond

When you are seeking a spiritual balance you must focus on more than simply your mind. Your body is half of your whole and the physical vessel that provides your daily transport, your physical conversation with life. Beyond the beauty of the jungle and its wildlife, the focus on meditation through yoga and the peaceful…

How to Get to the Osa Peninsula

Flying High via Cessna to the Osa Peninsula Looking out of the little window of the Sansa airplane, the world’s first carbon neutral airline, my heart swells as we glide through the thin blanket of clouds. Below me, Costa Rica is spread out like a lush green felt carpet. It’s breath-taking. I’m on my way…

The Benefits Of Yoga – What You Didn’t Know!

WHY ARE MY HAMSTRINGS TIGHT And How To Relieve them

As a formally vocal sceptic who recently “found” yoga during a month-long stay at Blue Osa Yoga Retreat and Spa, I was keen to do a little digging into the benefits that yoga could provide. The results were staggering! The Benefits Of Yoga – What you Didn’t Know! Before I made a conscious decision to…

Surfing the Osa Peninsula: Best Beaches & Tips for Beginners

The Osa Peninsula in Costa Rica is a dream destination for nature lovers, adventure seekers, and surfers alike. With pristine beaches, lush rainforests, and incredible biodiversity, it offers the perfect blend of relaxation and exhilaration. If you’ve ever dreamed of surfing in a tropical paradise, the Osa Peninsula should be at the top of your…

5 Reasons Why You Need A Digital Detox

“Ditch social media and my T.V for a week . . What ?” Depending on who you are, and how much you use technology in your daily routine, a digital detox might seem either insane or too easy. It’s not until you begin to experience the highs and lows of a digital detox rollercoaster that…