Tropical Healing Fruits: Mango

tropical-treats-mango

Imagine tucking into a breakfast bowl overflowing with juicy, mouth-watering mango, papaya, pineapple and melon. Sipping on coconut water mid-afternoon to quench your thirst after a day in the sun. Adding a generous dollop of … Read More

Nourishing Pineapple Smoothie

pineapple-smoothie

Nourish your body with a refreshing pineapple smoothie on a warm day. Bromelain enzyme in the pineapple boosts digestion and together with the vitamins and minerals in green leafy veggies support your immune system and … Read More

Spicy Cocktail Recipe

alcohol fast

The Blue Osa signature Spicy Cocktail comes to you from the shores of Costa Rica. It will wake up your senses and offer a surprising south-of-the-border kick. Our farm-to-table cocktail uses home grown jalapenos and … Read More

Papaya Gazpacho Recipe

papaya gazpacho bue osa costa rica recipes

This a beautiful, refreshing start to any meal. With just a few simple ingredients and a minimum preparation, papaya gazpacho can be whipped up in just minutes. Papaya was known as the fruit of angels; … Read More

Steamed Cauliflower With Pesto

This recipe is inspired by simplicity and by the lush and vibrant herb garden at Blue Osa. Try this recipe for something tasty and light what will bring you back to simple cooking and fresh … Read More

Orange Basil Salad Vinaigrette

orange basil salad vinagrette blue osa kitchen costa rica

This unexpected combination of ingredients will enhance any salad, but why stop at lettuce? Serve this with chicken or fish or veggies and add a real twist to the dish. It’s fresh and it’s new…a … Read More

Organic Watermelon Gazpacho

Water-Melon-Gazpacho

  Adding watermelon, this original and delicious spin on Gazpacho will leave you refreshed and asking for more. The ingredients are easy to find, and the the preparation just takes minutes. It’s healthy; it’s beautiful … Read More

Blue Osa’s Granola Recipe

from the kitchen of Blue Osa Granola

  This subtly sweet granola allows the natural flavors of the nuts and fruit to shine. Sprinkle these crunchy, lightly toasted oats over a large bowl of fresh fruit. Or save a serving for a … Read More

Hearty Vegetable Soup

Hearty Vegetarian soup

Warm up with this nutritious and delicious vegetable soup.  Enjoy it by itself or serve alongside of your favorite main course.  Perfect for warming up on a chilly night! Hearty Vegetable Soup From the Kitchen … Read More

Delicious Mango Avocado Salad

mango-avocado-salad-costa-rica

From the beautiful oasis of Blue Osa and chef Marie we are bringing you another tropical and delicious ensalada. This is a simple and healthy salad to tantalize your taste buds; the fresh flavors will … Read More