Tropical Treats: Star Fruit Pie Recipe

Starfruit Pie Recipe

“As if I wasn’t already in a dream living on the beach in Costa Rica doing yoga every day – I also get to eat delicious, freshly-picked fruits every day.” – overheard at Blue Osa … Read More

A Delicious Deep Dive Into Costa Rican Cuisine

One of the most rewarding aspects of travel is experiencing a destination or culture through the local cuisine. Whether it’s devouring homemade pasta in Rome, searching for the best street food in Bangkok or sharing … Read More

Eating Clean at Blue Osa and Beyond

When you are seeking a spiritual balance you must focus on more than simply your mind. Your body is half of your whole and the physical vessel that provides your daily transport, your physical conversation … Read More

Gluten-Free Carrot Cake

Blue Osa has you covered with a yummy gluten-free carrot cake that has been approved by many of our wonderful guests and volunteers!

Planning a dinner party? many of us are always thinking of yummy meals and treats to serve our friends and family. Although with social gatherings sometimes comes the difficulty of accommodating all of the different … Read More

Mango Cheese Cake Recipe

Mango Cheesecake

This month’s recipe is a sinfully good mango cheesecake recipe prepared by our head chef, Jose. Sometimes referred to as the “king of the fruits,” mango is an extremely popular and highly nutritional fruit which … Read More

How To Detox Safely: Blue Osa Recipes

Not Another Detox: Blue Osa Recipes

By Sarah Barnes There has been a lot of talk about how to detox using detox programs lately and we’re pretty sure that there are just as many opinions out there as there are types … Read More

3 Snacks For Your Sea Turtle Adventure

By Lianne Raymond The last thing you want to feel while saving the sea turtles is hunger. Believe me, this turtle business is hard (and exciting) work. You’ll want to load up on snacks so … Read More