The Best Restaurant in Southeast Asia

baigan bharta cornetto, goat cheese butter

By Yogi Aaron Most people do not know that the best restaurant in Southeast Asia is at the Manor in New Delhi. The Manor is a luxury boutique hotel, located in the lush area of … Read More

Home Made Avocado Facial Mask Recipes

costa-rica-yoga-avocado-facial

A facial mask is an amazing way to create the space need for the body to relax, and an Avocado mask is an excellent way to nourish our depleted skin. Avocados are high in sterolins, … Read More

How to Make an Oatmeal Mask

How to Make an Oatmeal Mask

Healthy skin is one of the most common health and beauty concerns for people today, and rightfully so. Our skin is our body’s largest organ, and when our skin doesn’t look or feel good, it … Read More

6 Reasons To Go Bananas Over Ripe Bananas

6 Reasons To Go Bananas Over Ripe Bananas

Really ripe bananas aren’t always the prettiest of the bunch but who cares about a few brown spots when they have the power to naturally squash your sugar cravings and come with countless health benefits. … Read More

Go green – Eat healthy – Eat local!

Go green - Eat healthy - Eat local!

By Lindsay Samuels Go Green Anyone who has visited Blue Osa has likely enjoyed the dark, leafy greens of the indigenous spinach growing wild in the garden. The fine, delicate leaves grown in the greenhouse … Read More

Luscious Mango Banana Coconut Smoothie

BANANA MANGO COCONUT SMOOTHIE RECIPE BLUE OSA COSTA RICA YOGA

Smoothies are a daily occurrence in our life here at Blue Osa. Many of the ingredients we use for our smoothies come directly from our property. We have an abundance of tropical fruit such as … Read More

How to Make Rice Milk

HOW TO MAKE RICE MILK BLUE OSA YOGA COSTA RICA

Thinking about ditching dairy but not sure what where to start? Rice milk is an easy and affordable alternative to lactose milk along with almond milk,  the creamier cashew milk, and hemp milk. Sure, you … Read More