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The Best Restaurant in Southeast Asia

baigan bharta cornetto, goat cheese butter

Most people do not know that the best restaurant in Southeast Asia is at the Manor in New Delhi. The Manor is a luxury boutique hotel, located in the lush area of Friends Colony in New Delhi, India. Adam and… Read More

The Best Homemade Avocado Face Mask Recipe

Model with Avocado for the best face mask recipe

Avocados are a popular fruit packed with nutrients, vitamins, and minerals that work to keep our bodies happy and healthy. Not only are avocados a great healthy fat, but they also taste amazing and do wonders for the body. However,… Read More

How to Make an Oatmeal Mask

How to Make an Oatmeal Mask

Healthy skin is one of the most common health and beauty concerns for people today, and rightfully so. Our skin is our body’s largest organ, and when our skin doesn’t look or feel good, it is exposed for the rest… Read More

6 Reasons To Go Bananas Over Ripe Bananas

6 Reasons To Go Bananas Over Ripe Bananas

Really ripe bananas aren’t always the prettiest of the bunch but who cares about a few brown spots when they have the power to naturally squash your sugar cravings and come with countless health benefits. We are lucky enough to… Read More

Luscious Mango Banana Coconut Smoothie


Smoothies are a daily occurrence in our life here at Blue Osa. Many of the ingredients we use for our smoothies come directly from our property. We have an abundance of tropical fruit such as coconut, banana and mangoes growing… Read More

How to Make Rice Milk


Thinking about ditching dairy but not sure what where to start? Rice milk is an easy and affordable alternative to lactose milk along with almond milk,  the creamier cashew milk, and hemp milk. Sure, you could buy it from the… Read More

How To Make Sauerkraut & Why It's The #1 Health Food

learning how to make Sauerkraut

Healthy large intestines contain beneficial bacteria–“probiotics”– which feed on the waste left over from our digestion, creating lactic acid. It is this acidity that stops the growth of harmful yeasts and parasites in the colon and keeps your digestive system… Read More

Raw Vegan Fudge

Raw Vegan Fudge Blue Osa Yoga Costa Rica Recipe

This fudge is the perfect dish for health-conscious people who are looking for a sweet treat. Only four ingredients, no refined sugar and you can make it in under 5 minutes! Have you ever tried a vegan dish? You don’t… Read More

Tropical Healing Fruit: Starfruit Tart Recipe

Imagine tucking into a breakfast bowl overflowing with juicy, mouth-watering mango, papaya, pineapple and melon. Sipping on coconut water mid-afternoon to quench your thirst after a day in the sun. Adding a generous dollop of avocado guacamole to your lunch… Read More