Costa Rica and yoga go hand in hand these days. With its lush rainforests, pristine beaches, and pura vida lifestyle, this Central American paradise has become one of the world’s top destinations for yoga retreats. Whether you’re seeking deep healing, spiritual transformation, beachfront bliss, or social connection, the best yoga retreats in Costa Rica offer…
Our darlings of the deep have arrived. The first family of humpback whales were spotted in the Gulfo Dulce, frolicking together in leaping bounds in our private sea. A perfect view from the Osa Peninsula. The humpback whales made a long trip to come here, as far north or south as each pole. The daring…
There is a little something for everyone in Costa Rica. AND! At Blue Osa, we truly have it all. Whether you are into yoga, food, birding, adventure, gardening, or just plain fun, you can customize the experience you would like to have. Michael, our onsite manager, is also one of our local photographers. We asked…
Like any place, Blue Osa has a long and interesting history, and everyone wants to know it. What kind of buildings were here before? What did it look like before you built it? Did you build everything? You have come to know Blue Osa as a beautiful yoga sanctuary by the sea. The beauty was…
There’s a particular kind of restlessness that comes after years of yoga practice. You’re not a beginner anymore. You know the poses. You’ve built a practice that genuinely helps — on the hard days especially. But somewhere between the morning flows and the evening wind-downs, a question has started to surface more often than you’d…
21 Photos That Will Make You Want to Join Blue Osa’s Retreat to Angkor Wat Cambodia The magnificent Angkor Wat stands right in the heart of an ancient land now known as Cambodia. Angkor means city, and Wat means temple. During the 12th century, blocks of stones were mined from faraway mountains and manually transported…
You’ve made your way to San Jose, de-planed and now you can truly feel transported. San Jose will jump-start your trip experience. The capital city offers a variety of lodging options, from swanky boutiques to tidy hostels to eclectic B&B’s with stunning vistas. Whatever your preference and price point, San Jose has outstanding dwellings for…
Costa Rica is a vibrant paradise known for its stunning biodiversity and breathtaking landscapes, from lush rainforests and pristine beaches to majestic volcanoes and cascading waterfalls. As you plan your 5-Star Vacation to Costa Rica, prepare to immerse yourself in both luxury and adventure. With upscale resorts harmoniously coexisting with nature, you’ll want to pack…
What is it truly like to have a destination wedding in Costa Rica? Savita, one of our past guests, had her destination wedding in Costa Rica at Blue Osa Yoga Retreat and Spa. Savita was kind enough to sit down and answer a few of our questions about: What It’s Really Like To Have A…
Costa Rica is noted for many things: its lush landscape, picture-perfect beaches, abundant wildlife. But somehow, the capital city San Jose rarely makes it to the top of a visitor’s to-do list. Whether you’re just stopping over on your way to Blue Osa — or if you’re using the city as a central base of…
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Receive 7 short, simple, and effective practices to alleviate knee, hip, low back, neck, shoulder pain, and more!
All you need is 5 minutes per lesson and it's FREE!
This revolutionary approach to yoga is new, and no one else is teaching this! Since I created Applied Yoga Anatomy + Muscle Activation™ and started teaching it consistently, I've witnessed students heal long-standing injuries, access yoga postures they never thought possible, and tell me over and over again how their body just feels better.
I hope you'll join me on this journey!
~Yogi Aaron
Is Yoga Teacher Training Right For Me?
We Created This FREE 5 Part Series So You Can Get All The Information To Make The Right Choice.
In this series, you will learn:
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- Am I a candidate for yoga teacher training??
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- What will I learn in a YTT?
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- Do I need to have a perfect downward dog to attend YTT?
14-Day 200-Hour Yoga Teacher Training in Costa Rica
If you are looking for a 14-day 200 hour Yoga Teacher Training Costa Rica Immersion, you have landed in the right place. Join the next one!
300-Hour, 28-Day Yoga Teacher Training
Do You Feel Called To Something Greater?
This 300-Hour Yoga Teacher Training immersion training at Blue Osa will immerse you in yoga for one month.
You will have the specific transformational skills and yogic practices you need in order to connect with your higher purpose.
And more! You will be able to offer these transformative skills to others!
