Like any place, Blue Osa has a long and interesting history, and everyone wants to know it. What kind of buildings were here before? What did it look like before you built it? Did you build everything?
You have come to know Blue Osa as a beautiful yoga sanctuary by the sea. The beauty was always here, but the sanctuary was added when we arrived. These photos of Blue Osa tell the remarkable story of transformation from a simple Costa Rican property to the retreat oasis you see today.
Here is a little peek into a photo history that is Blue Osa.
How Blue Osa Began: A French Connection
Our story begins with a French lady – Marie. Spotting a “21st Century for sale” sign outside the gate, we stopped to inquire.
Opening the gate, she encountered Aaron and Adam. Marie was so inspired by their vision of Blue Osa, she offered to stay for a brief time to assist them with its development.
Seven years later, as Mother to Blue Osa, she continues to greet guests in her French accent and with a sparkle in her eye, exclaiming: “Bon appetit!”
From Humble Kitchen to Farm-to-Table Dining
Once we purchased the land, both Adam and I came regularly to visit. Marie loved to cook for us. Sadly, this was her kitchen:
The Heart of Blue Osa: Our Kitchen
The kitchen is more than just where we prepare meals—it’s the heart of the Blue Osa experience. We knew from the beginning that nourishing our guests with wholesome, delicious food was essential to their healing journey. These photos of Blue Osa’s kitchen transformation show how we evolved from a basic Costa Rican cooking space to a professional farm-to-table culinary center.
Now Marie has a completely different kitchen to create her delicious farm-to-table meals. Our kitchen focuses on fresh, organic ingredients sourced locally whenever possible. Whether you’re vegan, vegetarian, or have specific dietary needs, our culinary team crafts nutritious meals that support your wellness goals while delighting your taste buds.
Like any typical Costa Rican house, outside the kitchen is where we hung our laundry.
The Yoga Studio: Where Magic Happens
This is the view from the entrance of the yoga studio.
Every morning, those of us staying here during the early days would rise early and practice in the yoga space. It was a reminder that yoga can be practiced anywhere.
Our Beautiful New Yoga Space
But we really appreciated our new yoga space when it was built. The open-air design allows ocean breezes to flow through while you practice, and the sound of waves creates a natural soundtrack for meditation and movement. My personal favorite program we offer at Blue Osa has become the Yoga Teacher Training Immersions, where students deepen their practice in this inspiring space.
The Blue Osa Animal Family
One of the things we adopted when purchasing Blue Osa was the animals. Three dogs and four cats came with the land.
And we still have many animals with us today! They’ve become beloved members of the Blue Osa family, greeting guests and adding joy to daily life at the retreat.
Blue Osa Transformation: Before & After Photos
Here are more photos of Blue Osa that showcase the incredible journey from a simple property to a luxury wellness retreat.
The Cabinas Evolution
Now our guest accommodations now offer comfortable, eco-friendly spaces designed for rest and rejuvenation. Each room features natural materials, ocean views or garden settings, and thoughtful amenities to support your retreat experience.
The Pool and Spa Transformation
The New Pool Oasis
These photos of Blue Osa’s pool area show the stunning transformation. Our infinity pool overlooks the Pacific Ocean, providing the perfect spot to cool off after yoga class or simply lounge in the Costa Rican sunshine. The surrounding deck offers comfortable loungers and shaded areas for reading, relaxing, or connecting with fellow guests.
And made something beautiful. An oasis where you can truly let go and relax.
The Eco-Spa: A Sanctuary for Healing
The Eco-Spa at Blue Osa is central to our holistic wellness approach. We understand that true healing encompasses body, mind, and spirit. Our spa treatments use natural, organic products and draw from both ancient healing traditions and modern therapeutic techniques.
Adam is a true visionary. He is able to see the potential of what can be. His vision for the spa was to create a space where guests could receive professional bodywork, massage therapy, and healing treatments in a serene, ocean-view setting.
Today, our Eco-Spa offers a full menu of services including:
- Deep tissue and Swedish massage
- Hot stone therapy
- Reflexology
- Reiki and energy healing
- Facials using organic products
- Body scrubs and wraps
Each treatment is designed to complement your yoga practice, release tension, and support your body’s natural healing processes.
The Gardens & Beach Area
The old garden:
The area in front of the beach was not a very nice place to hang out.
What do you think now?
The gardens at Blue Osa are lush, vibrant, and teeming with tropical flora. Winding paths lead you through flowering plants, fruit trees, and meditation spots. Our landscaping not only beautifies the property but also attracts local wildlife—monkeys, sloths, toucans, and colorful birds are regular visitors.
Have you seen our Blue Osa story yet?
Experience Blue Osa: More Than Just Beautiful Photos
These photos of Blue Osa only tell part of the story. The real magic happens when you experience the transformation in person—from the moment you walk through our gates to your first sunrise yoga class, every detail has been carefully created to support your journey.
What Awaits You at Blue Osa
When you visit Blue Osa, you’ll discover a complete wellness experience that goes far beyond what these photos can capture:
Daily Yoga Classes
Practice yoga in our stunning open-air studio with experienced instructors. Whether you’re a beginner or advanced practitioner, our classes meet you where you are and help you grow.
Eco-Adventure Tours
Explore the natural wonders of Costa Rica with our curated eco-adventure excursions:
- Morning nature hikes to spot monkeys, sloths, and tropical birds
- Dolphin and whale watching tours
- Waterfall hikes through the rainforest
- Mangrove kayaking adventures
- Surfing lessons on pristine beaches
- Snorkeling and diving trips
Healing Spa Treatments
Book rejuvenating treatments at our Eco-Spa, where skilled therapists use organic products and time-honored techniques to restore balance and release tension.
Farm-to-Table Cuisine
Enjoy three delicious meals daily, prepared fresh in our beautiful kitchen. Our menu accommodates all dietary preferences and focuses on nourishing, wholesome ingredients.
Yoga Teacher Training
Join our 200-hour or 300-hour yoga teacher training immersions and deepen your practice while earning your certification in paradise.
Private Retreats & Group Events
Host your own retreat, wellness event, or special celebration at Blue Osa. Our team can customize every detail to create your perfect experience.
Simply Be
Sometimes the most transformative activity is doing nothing at all. Lounge by the pool, walk the beach, journal in the gardens, or simply breathe in the Costa Rican air. Blue Osa is your sanctuary.
Ready to Create Your Own Blue Osa Story?
From the kitchen that nourishes you, to the spa that heals you, to the yoga studio that transforms you—every corner of Blue Osa has been thoughtfully designed with your wellbeing in mind. These before and after photos show our physical transformation, but the real transformation happens within you.
Book your Blue Osa experience today and discover why guests return year after year to this special place. Browse our upcoming retreats, yoga teacher training programs, and private booking options.
We hope you can come and visit us soon!
Please share in the comments below some of your most memorable moments with us! We’d love to hear which photos of Blue Osa surprised you most and what you’re most excited to experience when you visit.
About The Author, Yogi Aaron
Yogi Aaron is the founder and creator of Applied Yoga Anatomy + Muscle Activation™ (AYAMA), a revolutionary methodology that challenges conventional approaches to yoga. Using a science-backed approach, he prioritizes muscle activation over traditional stretching.
With over three decades of dedicated study, mentorship, and hands-on experience, he has established himself as a leading expert in yoga therapy, alignment, and pain-free movement.
As owner and operator of Blue Osa Yoga Retreat + Spa in Costa Rica, Yogi Aaron leads transformative programs that combine his expertise in yoga instruction, retreat facilitation, and wellness business operations. His work spans both in-person immersive experiences and digital education through The Yogi Club online platform and the AYAMA™ Certification Program.
Yogi Aaron’s teaching methodology represents a paradigm shift in modern yoga practice. AYAMA focuses on activating and engaging muscles to enhance range of motion, build strength, improve stability, and optimize alignment—while reducing pain and injury risk. This evidence-based approach has positioned him as a thought leader challenging the status quo in the yoga community.
His mission extends beyond the mat: to liberate individuals from chronic pain and guide them toward discovering yoga’s authentic purpose through intelligent, body-informed practice.
Learn more about training opportunities with Yogi Aaron at Blue Osa Yoga Retreat + Spa.
Read More about Applied Yoga Anatomy + Muscle Activation
Tags: Blue Osa, Costa Rica, Osa Peninsula, Yoga Retreat, Yogi Aaron
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