There are many benefits of the multifaceted coconut. From slathering coconut oil onto your body for a nourishing moisturizer to drinking refreshing coconut water. You can even incorporate coconut flesh into your diet as a healthy added fat. So what do you do once your coconut water is gone? You don’t want to waste the…
In a world post Covid, remote work became a necessary part of life quarantined at home and now infiltrates our vacations days with so many resources to work from anywhere. If we can bring our laptops (or even just a smart phone) with us everywhere, we can take our work along too. Communication and connection…
Having realistic expectations for your first visit to Angkor Wat, Cambodia will help you prepare for a smooth sailing unforgettable visit. The Angkor Archeological Park stretches over 400 square kilometers, so you will need a few days to explore this magnificent area leisurely. 9 Tip For A Great Angkor Wat Experience 1. Prepare by Watching…
Planning a dinner party? Many of us are always thinking of yummy meals and treats to serve our friends and family. Although with social gatherings sometimes comes the difficulty of accommodating all of the different diets and allergies that seem to be surfacing in our society, including the rise in gluten-intolerant individuals. Fear not because…
By Christopher Grohs Lover of Routine: Transforming Self-Care from Chore to Cherished Practice At first, I approached routines with a rigid mindset—like a calculated series of tasks that consumed two hours of my time. Instead of feeling nurtured, I felt burdened, as if I were completing a checklist rather than caring for myself. I wondered…
These 24 statements have come from the book, “The Himalayan Masters” by Pandit Rajamani Tigunait who is the spiritual leader of the Himalayan Institute in Honesdale Pennsylvania. This excerpt is a conversation between Dattatreya and a king who was passing by him one day. The king asked:”Who is your guru?” whereby Dayyatreya responded, “I have…
By Joe Germania When I first started practicing yoga consistently I judged and competed mentally in every yoga class. Every yoga class became an intense yoga competition. I’d judge people’s warm ups as showing off. I’d think my yoga postures were better or more honest than others. I’d even go beyond simply judging and start…
The backdrop is from a glossy magazine photo. Everywhere. Your front yard is a wild beach that changes daily. You are surrounded with fertile ground for whatever you need. You have arrived a few days early to start the landing process, settling into the rhythm of Costa Rica, and adopting the Pura Vida expression. Here…
We understand how coming home after a peaceful escape can be a difficult transition. Our yoga retreat in Costa Rica offers beautiful surroundings, healthy meals, and intimate yoga instruction. Living a healthy lifestyle is simple and straightforward here. But what about when you return to your daily life, without all of the conveniences and luxuries…
Greece has been a hotspot for travel for more than 3000 years. Travelers from all of the world have made the journey. Why? Here Are 15 Stunning Reasons To Visit Greece with Yogi Aaron Weather: Greece enjoys a beautiful Mediterranean climate. In late April, the weather hovers around the mid-70s with plenty of sunshine and…
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Got pain? This will help you!
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Receive 7 short, simple, and effective practices to alleviate knee, hip, low back, neck, shoulder pain, and more!
All you need is 5 minutes per lesson and it's FREE!
This revolutionary approach to yoga is new, and no one else is teaching this! Since I created Applied Yoga Anatomy + Muscle Activation™ and started teaching it consistently, I've witnessed students heal long-standing injuries, access yoga postures they never thought possible, and tell me over and over again how their body just feels better.
I hope you'll join me on this journey!
~Yogi Aaron
Is Yoga Teacher Training Right For Me?
We Created This FREE 5 Part Series So You Can Get All The Information To Make The Right Choice.
In this series, you will learn:
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14-Day 200-Hour Yoga Teacher Training in Costa Rica
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300-Hour, 28-Day Yoga Teacher Training
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This 300-Hour Yoga Teacher Training immersion training at Blue Osa will immerse you in yoga for one month.
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And more! You will be able to offer these transformative skills to others!
