There are many ways to learn about and participate in yoga, which some consider an art form, and others consider a way of life. There are countless videos you can try at home, classes you can try at health clubs, and groups you can join. You can do yoga in your hometown, on the road,…
Let me be upfront with you about something. I have watched a lot of couples pour enormous amounts of time, energy, money, and stress into how to save money on your wedding planning. Months of their lives dedicated to a single night. And while that night is always beautiful and always memorable, I have also…
Starfruit, also known as carambola, is a sweet and sour exotic fruit in a star shape. It’s not only tasty but its health benefits make it one of the best tropical fruits on the market. Good news, we have 3 starfruit trees at Blue Osa to refresh your days with star fruit juices or desserts.…
Starting late July, Humpback Whales will be arriving to our jade-green front yard in front of Blue Osa Yoga Retreat + Spa in the majestic Gulfo Dulce. The Humpback Whales In Costa Rica As big as a bus with a song that fills the warm Gulfo Dulce waters, humpback whales are the nature photographer’s dream.…
The Supreme Court just legalized gay marriage. As the ruling came down, Justice Anthony M. Kennedy wrote for the majority in the historic decision, and many in the LGBT community are planning their gay weddings. No longer may this liberty be denied. No union is more profound than marriage, for it embodies the highest ideals…
As temperatures rise, you and your friends will probably begin searching for ways to cool down this summer. Here at Blue Osa, we have a perfect recipe solution for Costa Rica’s blistering heat, and it is also quite delicious! Our Peppermint Mocha Pie recipe combines cooling flavor and a delicious pick-me-up during a hot day.…
It was a weekend destined to be fantastic and fabulous in every way. Spending it with friends we headed to Manuel Antonio for a weekend vacation. I honestly was not really excited about the idea. I had visited Manuel Antonio several times and felt like I had done it. But my friends assured me we…
I knew yoga teacher training would change my life. I just never could have imagined how. I knew for a while that I wanted to visit Costa Rica to participate in a one-month yoga teacher training program. Whenever people asked me why I felt such a compelling urge, my response was always the…
We have the perfect yoga quiz for you! Maybe you hit the yoga mat every day and you sweat it out. You can’t wait to get back to the studio for your next class. Maybe you’ve considered signing up for a yoga teacher training program. But something is still holding you back. Well, it’s time…
You just got the exciting news: you’re pregnant! But there’s another dream you’ve been nurturing—becoming a certified yoga teacher. Now you’re sitting here googling “yoga teacher training while pregnant” at midnight, wondering if you need to put one dream on hold for the other. Or maybe it happened the other way around. You signed up…
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Got pain? This will help you!
YOU DESERVE TO LIVE PAIN-FREE...
Receive 7 short, simple, and effective practices to alleviate knee, hip, low back, neck, shoulder pain, and more!
All you need is 5 minutes per lesson and it's FREE!
This revolutionary approach to yoga is new, and no one else is teaching this! Since I created Applied Yoga Anatomy + Muscle Activation™ and started teaching it consistently, I've witnessed students heal long-standing injuries, access yoga postures they never thought possible, and tell me over and over again how their body just feels better.
I hope you'll join me on this journey!
~Yogi Aaron
Is Yoga Teacher Training Right For Me?
We Created This FREE 5 Part Series So You Can Get All The Information To Make The Right Choice.
In this series, you will learn:
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- Am I a candidate for yoga teacher training??
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- What will I learn in a YTT?
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- Do I need to have a perfect downward dog to attend YTT?
14-Day 200-Hour Yoga Teacher Training in Costa Rica
If you are looking for a 14-day 200 hour Yoga Teacher Training Costa Rica Immersion, you have landed in the right place. Join the next one!
300-Hour, 28-Day Yoga Teacher Training
Do You Feel Called To Something Greater?
This 300-Hour Yoga Teacher Training immersion training at Blue Osa will immerse you in yoga for one month.
You will have the specific transformational skills and yogic practices you need in order to connect with your higher purpose.
And more! You will be able to offer these transformative skills to others!
