The accessibility movement in our society focuses on the opportunity for those with disabilities to have equal access to services and infrastructure. The focus is often limited to those with extreme physical limitations in body and senses. It further focuses on providing only the perceived necessary services without providing tools for all types of people…
Engage Your Body, Mind, and Spirit On An International Yoga Retreat Prepare for a yoga retreat (or 200 hr YTT) to make the most of this transformative experience. There are many reasons why people sign up for yoga retreats. Coming from all walks of life, we gather with diverse intentions and expectations for the time…
Uh-Oh, I’m “Un-Grounded”…But What Does That Even Mean? I had heard many yogis, including our yoga teachers, talk about the importance of staying “grounded.” But I always wondered, “What does that mean, exactly? What is being ‘grounded?’ Why was it important? And how do I get it?” Five Guaranteed Ways of Becoming More Grounded Looking…
“Bless the Food Before Us. The Family Beside us, & The Love between us” Sitting down for a meal to eat is more than a necessity to fuel the body. It is a time to refuel ourselves, slow down, and reflect with family and friends. But, in today’s modern-day society, we often neglect to take…
We are accustomed to our routines and behavioral patterns. Daily routines that have a positive effect on you are definitely good, yet sometimes it’s also good to break your pattern. The essence in all is the balance. When we wish to cultivate something new into our lives, incorporating new ways is most easily achieved by…
Roots and Wings… Could this be referring to yet another new restaurant chain? Not hardly. It does, however, refer to the substance and spice of life and a perfect starting point. When I was a ‘grown up’ and left home on my first extended journey my mom said, “you are ready for this; Dad and…
Understanding how to awaken your intuition is a skill that requires practice. Intuition is a unique phenomenon where the mind acquires knowledge without relying on reason. Often seen as a form of deeper understanding, intuition transcends rational thought and serves as a guiding force—much like how animals rely on instinct, humans have intuition. Unfortunately, in…
Let it Rain! Here at Blue Osa we are located in the heart of the rainforest, it is obvious that rainforests need lots of rain. The rainforests are referred to as the “Jewels of Earth”. They are home to two-thirds of all the living animals and plants on Earth. If there is no rain, there…
Want to plan a gay destination wedding to Costa Rica? Find out what it is really like! What is it truly like to have a gay destination wedding in Costa Rica? Alain and Brad had their gay destination wedding in Costa Rica at Blue Osa Yoga Retreat and Spa. Alain was kind enough to sit…
Join Yogi Aaron on a Blue Osa Journey to Angkor Wat! “Not all those who wander are lost,” the famed J.R.R. Tolkien once said. It is with purpose that one seeks to know the world and understand its vast beauty and the simple life lessons within it. In September, join Yogi Aaron on a journey…
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Got pain? This will help you!
YOU DESERVE TO LIVE PAIN-FREE...
Receive 7 short, simple, and effective practices to alleviate knee, hip, low back, neck, shoulder pain, and more!
All you need is 5 minutes per lesson and it's FREE!
This revolutionary approach to yoga is new, and no one else is teaching this! Since I created Applied Yoga Anatomy + Muscle Activation™ and started teaching it consistently, I've witnessed students heal long-standing injuries, access yoga postures they never thought possible, and tell me over and over again how their body just feels better.
I hope you'll join me on this journey!
~Yogi Aaron
Is Yoga Teacher Training Right For Me?
We Created This FREE 5 Part Series So You Can Get All The Information To Make The Right Choice.
In this series, you will learn:
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- Am I a candidate for yoga teacher training??
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- What will I learn in a YTT?
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- Do I need to have a perfect downward dog to attend YTT?
14-Day 200-Hour Yoga Teacher Training in Costa Rica
If you are looking for a 14-day 200 hour Yoga Teacher Training Costa Rica Immersion, you have landed in the right place. Join the next one!
300-Hour, 28-Day Yoga Teacher Training
Do You Feel Called To Something Greater?
This 300-Hour Yoga Teacher Training immersion training at Blue Osa will immerse you in yoga for one month.
You will have the specific transformational skills and yogic practices you need in order to connect with your higher purpose.
And more! You will be able to offer these transformative skills to others!
