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5 Ways To Include Simplicity Into Your Daily Living

As our daily schedules become more jammed, to-do lists increase, and commitments must be taken care of, little by little simplicity is thrown out the door. We start to become conditioned into finding ways to create more of this ‘busy… Read More

What Makes A Yogi A Yogi

what makes a yogi

Definition of yogi 1:  a person who practices yoga 2: capitalized :  an adherent of Yoga philosophy 3:  a markedly reflective or mystical person I have met a number of westerners who apply the term Yogi to themselves. Granted they have studied… Read More

How I Accidentally Became Brave

What is bravery, exactly? How do you boil it down to a phrase that inspires other humans to ask for what they want out of life? Leaps of faith. Bravery to me represents the small leaps of faith I took… Read More

What does being on a pilgrimage to India mean?

himalayan masters

COURAGE LETTING GO TRANSFORMING EMBRACING SPIRITUAL LESSONS SEEING THE BIGGER PICTURE TRUST LOVE These are a few words I’d use, to sum up traveling through India. I’ve traveled through this amazing country four times, and I continue to go back… Read More

Yoga Opens the Door to Freedom

yoga practice opens the door to your freedom

Yoga can ultimately have the potential to set itself apart from mainstream spiritual organizations by virtue of the fact that we address the wild, untamed, ‘dirty’ and unmentionable parts of our own humanity. In order for us to find out… Read More