One of the more enchanting, yet underutilized features of the Blue Osa resort is the Balinese beach-hut style meditation temple, directly facing the pool near the spa. Inside the orange walls, you will find a … Read More
5 Ways To Include Simplicity Into Your Daily Living
As our daily schedules become more jammed, to-do lists increase, and commitments must be taken care of, little by little simplicity is thrown out the door. We start to become conditioned into finding ways to … Read More
How You Can Complete Your Goals In 5 Steps
We all have goals we would like to achieve, some of us want them more than others, but it can get tricky sometimes to find ways to make them come true. It can be easy … Read More
What Makes A Yogi A Yogi
Definition of yogi 1: a person who practices yoga 2: capitalized : an adherent of Yoga philosophy 3: a markedly reflective or mystical person I have met a number of westerners who apply the term … Read More
A Challenge from a Yogi to You: A Clean Space Promotes a Clean Mind
Oh yes, I know that feeling. When you return home after a long day at work day and don’t want to do anything but lay down on your bed. What about that huge pile of … Read More
How To Awaken Your Intuition And Find Your True Self
Intuition is a phenomenon of mind, where the mind acquires knowledge without a use of reason. Intuition is seen as greater knowledge, knowledge beyond intelligence, opposite to our rational thinking. It is the ultimate state … Read More
How I Accidentally Became Brave
Accidental Bravery What is bravery, exactly? How do you boil it down to a phrase that inspires other humans to to ask for what they want out of life? Leaps of faith. Bravery to me … Read More
How To Practice Transformation Even Through Turbulent Times
By DR. MAYA CHRISTOBEL I am hearing daily from so many people that they are feeling, “different”: More sensitive, feeling body pains, getting ill, energized for some, sluggish for others. Tired but not sleeping. Overwhelmed … Read More
The Power Of Story: How To Unleash The Storyteller Within You
By Dr. Maya Christobel I am a storyteller. When I was little they used to call it fibbing. But, that was just another way of saying “the girl is melodramatic”. I saw the world in … Read More
Listen & Unwind: The Science Behind Relaxing Music
There’s something so soothing about the soft sounds of an acoustic guitar. There’s also a science behind why you respond to relaxing music. Since the time of Plato and Aristotle, music healing has been practiced. … Read More