The One Lesson You Should Take From Your Yoga Practice
I’ve been practicing yoga for a few years, and have learned an awful lot about myself through my practice. Mostly about parts of me that haven’t healed. It’s been a process of taking down the walls I have built around my heart during my life – most notably, emotions and fear. Have you ever been…
How To Not Feel Disappointed When You Don’t Achieve Expectations
We’ve all been there. We hope and long for a particular outcome. We pour all our energy into achieving our dreams or trying to remain on what we consider to be the perfect life path. But then, after giving it every essence of our being, life doesn’t always work out the way we expect. But…
Do You Want To Be Happy Or Right?
Happiness often conjures up different images for different people. For some it may be a day spent in front of the TV catching up on their favourite show and eating a take-away. For others it might mean spending the day on an excursion with their partner. Either way, we all have something we like to…
Dog Rescue in Costa Rica: The Land of the Strays Will Change Your Life
I have been lucky enough to call Costa Rica home for many years now. This country has given me more than I could ever put into words, its people, its landscapes, its wildlife, and its spirit. But if I had to pick one experience that has moved me more than almost anything else since founding…
How to Use Coconut Oil in 5 Sexy Acts: A Midsummer Night’s Whoa
Coconut oil has been all the rage lately from a hair product to a weight loss enhancer to a teeth whitener and a fungus fighter. The uses of coconut oil are endless! All you need to do is Google “ways to use coconut oil,” and dozens of articles will pop up. Because of its many…
A Month On The Mat Part 1: Yoga Lessons At Blue Osa
As I arrived at the gates of Blue Osa Yoga Retreat + Spa – my home for the next month – my mind was a whirr to what might lie on the other side. With the opportunity to take my first tentative steps into the world of yoga set out before me, I made a…
Injured Dolphin Approached Divers For Help: You Won’t Believe What Happens Next
Encountering The Dolphin There is nothing more thrilling than a close encounter with a dolphin. To have the experience of coming face to face, or in this case, eye ball to eye ball, with a large marine animal will take your breath away. As a scuba diver, this happened to me a few times. When…
1O Reasons Why You Should Go on a Yoga Retreat and How it Will Change Your Life
Nestled in the heart of Costa Rica’s breathtaking Osa Peninsula, Blue Osa Yoga Retreat is more than just a destination—it’s an experience that will transform your mind, body, and soul. Imagine waking up to the soothing sounds of the ocean, practicing yoga in an open-air shala surrounded by lush jungle, and indulging in farm-to-table meals…
A Challenge from a Yogi to You: A Clean Space Promotes a Clean Mind
Oh yes, I know that feeling. When you return home after a long day at work day and don’t want to do anything but lay down on your bed. What about that huge pile of clothes that’s in the way though? “Oh but I’m so tired, I’ll clean it up tomorrow.” Does this sound familiar?…
21 Photos That Will Make You Want To Get Gay Married!
Get your bowties ready and your tailored pants pressed—because wedding season is in full swing, and we’re here to celebrate love and equality with 21 photos that will make you want to get gay married. After the landmark decision on June 26, gay men and women can now say “I do” anywhere in the United…
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Got pain? This will help you!
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Receive 7 short, simple, and effective practices to alleviate knee, hip, low back, neck, shoulder pain, and more!
All you need is 5 minutes per lesson and it's FREE!
This revolutionary approach to yoga is new, and no one else is teaching this! Since I created Applied Yoga Anatomy + Muscle Activation™ and started teaching it consistently, I've witnessed students heal long-standing injuries, access yoga postures they never thought possible, and tell me over and over again how their body just feels better.
I hope you'll join me on this journey!
~Yogi Aaron
Is Yoga Teacher Training Right For Me?
We Created This FREE 5 Part Series So You Can Get All The Information To Make The Right Choice.
In this series, you will learn:
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- Am I a candidate for yoga teacher training??
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- What will I learn in a YTT?
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- Do I need to have a perfect downward dog to attend YTT?
14-Day 200-Hour Yoga Teacher Training in Costa Rica
If you are looking for a 14-day 200 hour Yoga Teacher Training Costa Rica Immersion, you have landed in the right place. Join the next one!
300-Hour, 28-Day Yoga Teacher Training
Do You Feel Called To Something Greater?
This 300-Hour Yoga Teacher Training immersion training at Blue Osa will immerse you in yoga for one month.
You will have the specific transformational skills and yogic practices you need in order to connect with your higher purpose.
And more! You will be able to offer these transformative skills to others!
