Yoga Is For All People–Disabled or Not

The accessibility movement in our society focuses on the opportunity for those with disabilities to have equal access to services and infrastructure. The focus is often limited to those with extreme physical limitations in body … Read More

Five Guaranteed Ways To Become More Grounded

Five Guaranteed Ways of Becoming More Grounded Blue Osa Yoga Teacher Training Costa Rica Lara 1

By Lara Healy Uh-Oh, I’m “Un-Grounded”…But What Does That Even Mean? I had heard many yogis, including our yoga teacher, Yogi Aaron, talk about the importance of staying “grounded.” But I always wondered, “What does … Read More

5 Benefits of Blessing Our Meals

How A Retreat To Blue Osa Will Change Your Life

“Bless the Food Before us. The Family Beside us, & The Love between us” Too often we eat and fill our stomach without really engaging in the process. We sometimes tend to get so hungry … Read More

How Nature Profoundly Inspires Our Art

How Nature Inspires Art

The magnificence of nature raises many thoughts and questions about its forms and functions and seemingly random appearance. Technically because true art by definition is created by humans referring to nature as “art” is questionable … Read More