We’ve all been there. We hope and long for a particular outcome. We pour all our energy into achieving our dreams or trying to remain on what we consider to be the perfect life path. But then, after giving it… Read More

Happiness often conjures up different images for different people. For some it may be a day spent in front of the TV catching up on their favourite show and eating a take-away. For others it might mean spending the day… Read More

No matter how bad your days get, coming home to a dog is always joyful. Dogs remain man’s best friend; furry companions that are so pure and full of spirit. That’s why Territorio de Zagüates, or the Land of Strays,… Read More

Coconut oil has been all the rage lately from a hair product to a weight loss enhancer to a teeth whitener and a fungus fighter. The uses of coconut oil are endless! All you need to do is Google “ways… Read More

Encountering The Dolphin There is nothing more thrilling than a close encounter with a dolphin. To have the experience of coming face to face, or in this case, eye ball to eye ball, with a large marine animal will take… Read More

Oh yes, I know that feeling. When you return home after a long day at work day and don’t want to do anything but lay down on your bed. What about that huge pile of clothes that’s in the way… Read More

You’ve just finished your yoga teacher training and you’re wondering whether you’re ready to start teaching yet. Maybe you’re full of confidence and eager to get going, or perhaps you’re holding back and questioning your ability, or whether you’d prefer… Read More

As a formally vocal sceptic that recently “found” yoga during a month long stay at Blue Osa Yoga Retreat and Spa, I was keen to do a little digging into the benefits that yoga could provide. The results were staggering!… Read More

“Ditch social media and my T.V for a week . . What ?” Depending on who you are, and how much you use technology in your daily routine, a digital detox might seem either insane or too easy. It’s not… Read More

The accessibility movement in our society focuses on the opportunity for those with disabilities to have equal access to services and infrastructure. The focus is often limited to those with extreme physical limitations in body and senses. It further focuses… Read More