What Costa Rica Taught Me About Losing Fear and Living With Love
Losing fear begins not by eliminating it, but by understanding it. Moments of fear are a natural and necessary response to perceived threats. They are built into our biology, designed to keep us safe and help us evolve. But what truly shapes our lives is how we respond to these moments. Do we allow fear…
33 Amazing Facts and Essential Tips You Need to Know Before Coming to Costa Rica
If you are thinking of traveling to Costa Rica, there are 33 essential tips you must have to help you prepare for your vacation. You’re in for an unforgettable experience filled with lush rainforests, pristine beaches, vibrant wildlife, and warm-hearted people. But before you book your flight or start packing your yoga mat, there are…
Thinking of Traveling Solo? Here Are 10 Reasons Not To (That You Should Ignore)
Thinking about hitting the road solo but feeling unsure? You’re not alone—and there are plenty of people (and voices in your head) telling you all the reasons not to travel alone. From fears about safety to worries about loneliness or logistics, the doubts are real. But are they actually true? This article breaks down the…
Discover the Amazing Animals You’ll See on Your Trip to Blue Osa
One of the most unforgettable experiences you will see on your trip to Blue Osa is the remarkable diversity of wildlife thriving where the lush rainforest meets the mighty Pacific Ocean. This unique intersection creates a vibrant ecosystem bursting with life—from colorful birds soaring overhead to curious monkeys swinging through the trees—inviting you to connect…
The Reality Behind Costs on the Osa Peninsula, Costa Rica
Is Costa Rica Really That Cheap? Many travelers arrive in Costa Rica expecting rock-bottom prices—thinking it’s a cheap developing country where locals survive on a dollar a day and massages go for as little as $10.* While that might be the story some expect, it doesn’t reflect the reality—especially when it comes to the costs…
How Costa Rica Changed the Way I Eat (and Live)
I grew up in Portland, Oregon, where small-batch, locally sourced, organic food is practically a religion. You may remember the iconic Portlandia sketch where diners ask to visit the farm where their chicken was raised before ordering dinner. It’s exaggerated, yes—but there’s truth in it. And, surprisingly, that same ethos is alive and well in…
See The Sloths In Costa Rica: Incredible Wildlife Encounters
If seeing sloths is one of your top “must-dos” while visiting Costa Rica, staying at Blue Osa Yoga Retreat & Spa is the perfect home base for experiencing these intriguing and peaceful creatures that live in abundance on the Osa Peninsula. You are guaranteed to see sloths during the Osa Wildlife Sanctuary Tour, where there…
Your Guide to the Best Eco-Tours at Blue Osa
Costa Rica’s jungle is full of hidden gems, and some of the Best Eco-Tour Adventures take you right into the heart of it. One of the coolest things about exploring the Costa Rican rainforest is how often you come across waterfalls – they’re everywhere! Every tour I’ve done with Blue Osa has featured at least…
Book/Inquire Now
Got pain? This will help you!
YOU DESERVE TO LIVE PAIN-FREE...
Receive 7 short, simple, and effective practices to alleviate knee, hip, low back, neck, shoulder pain, and more!
All you need is 5 minutes per lesson and it's FREE!
This revolutionary approach to yoga is new, and no one else is teaching this! Since I created Applied Yoga Anatomy + Muscle Activation™ and started teaching it consistently, I've witnessed students heal long-standing injuries, access yoga postures they never thought possible, and tell me over and over again how their body just feels better.
I hope you'll join me on this journey!
~Yogi Aaron
Is Yoga Teacher Training Right For Me?
We Created This FREE 5 Part Series So You Can Get All The Information To Make The Right Choice.
In this series, you will learn:
-
- Am I a candidate for yoga teacher training??
-
- What will I learn in a YTT?
-
- Do I need to have a perfect downward dog to attend YTT?
14-Day 200-Hour Yoga Teacher Training in Costa Rica
If you are looking for a 14-day 200 hour Yoga Teacher Training Costa Rica Immersion, you have landed in the right place. Join the next one!
300-Hour, 28-Day Yoga Teacher Training
Do You Feel Called To Something Greater?
This 300-Hour Yoga Teacher Training immersion training at Blue Osa will immerse you in yoga for one month.
You will have the specific transformational skills and yogic practices you need in order to connect with your higher purpose.
And more! You will be able to offer these transformative skills to others!








