Post tag archive: Costa Rica

Healing from Grief at a Costa Rica Yoga Retreat: Carly’s Story

mangrove kayak tour || eco-tour adventure || Blue Osa Yoga Retreat

Carly arrived at Blue Osa with one goal in mind. She wanted to feel something again. At just 32 years old she experienced the unthinkable, losing her husband Jordan in a tragic accident, catapulting her into a grief and pain she could not explain. Like so many who find their way to Blue Osa, Carly…

From Surfing to Savasana: How To Plan The Perfect Surf and Yoga Retreat in Costa Rica

Surfer girl standing on beach with board looking at ocean

With its palm-fringed beaches, lush rainforests, and warm, inviting waters, Costa Rica is the picture-perfect backdrop for the ultimate surf and yoga retreat.  World-class surf spots dot the coastline, with breaks for all levels and plenty of waves to go around. For many, the rush of adrenaline, wild setting, and sense of accomplishment mark the…

5 Reasons To Book a Week-Long Yoga Vacation in Beautiful Costa Rica

Exotic beach in Costa Rica with palm trees and turquoise blue water.

If you’re struggling to fit yoga into your routine, a relaxing yoga vacation in Costa Rica might be the glorious respite you need.  Swaying palms and gently lapping waves. Fresh and nourishing home-cooked meals. An open-air yoga studio with treetop views where playful monkeys and colorful toucans pass by daily.  Sound dreamy? The right yoga…

Why We Need to ‘Save the Sea Turtles’ Around the World

help save the sea turtles

Save the sea turtles—these graceful, ancient creatures are not only symbols of the ocean’s beauty, but they also play a vital role in maintaining marine ecosystems. Yet today, every one of the seven sea turtle species is threatened or endangered. If you’ve ever had the joy of watching a turtle glide through clear blue water…

Why Are Vacations Important?

Life can be challenging – we all know this. With so much going on in today’s society, it can be hard to take a step back and reflect on where these challenges are coming from. From busy work lives to chaotic weekends, there are many reasons why you may believe that taking time off could…

10 Unusual Travel Tips to Experience the best of Costa Rica

mangrove kayak tour || eco-tour adventure || Blue Osa Yoga Retreat

Costa Rica is known as one of the safest places to travel to out of the Latin Americas. First, the basics. Let’s expand a little on what we already know about Costa Rica and what is often mentioned in travel guides. Costa Rica nests itself in proximity to North America and has accommodating visas for…

6 Spiritual Reasons Why You Need To Get Naked Right Now

experience being naked right now

Being naked is probably the last thing to come to mind when you think of coming back to Self. To smash the status quo, sure. To liberate yourself, most definitely! But for some people, being naked in public is the stuff nightmares are made of. And if that’s you, that’s OK – I’m not here…

How to Become Raw and Naked With Nature

how to be raw and naked in nature

Have you ever just been raw and naked in nature? Yes I mean, literally naked? To experience the rawness of life around you? So many of us never really consider the wonder of nature or life. Most of us are living from one day to the next, being woken up by a loud sound. With…

20 Tips On How To Have Fun When It Rains In Costa Rica

group of yogis from Blue Osa Yoga Retreat & Spa's Yoga Teacher Training enjoying a waterfall Hike excursion to explore Costa Rica's nature

Let it rain! As we are located right in the heart of the rainforest, it is obvious even without saying, that rainforest needs rain. The rainforests are referred to as the “jewels of Earth”. They are the home for two-thirds of all living animals and plants. If there is no rain, there will not be…

Visiting Costa Rica for the First Time? Here’s What Every New Traveler Should Know

Blue Osa Yoga Retreat aerial view showing labyrinth, jungle, and Golfo Dulce ocean in Costa Rica

You’ve been thinking about it for months — maybe longer. A yoga retreat in Costa Rica. Or finally doing that teacher training you keep bookmarking and then talking yourself out of. But every time you get close to booking, the questions start. Is Costa Rica actually safe? What if my yoga practice isn’t advanced enough?…

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