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Confessions of a yoga teacher – Why Yogi Aaron became a yoga teacher

I Didn’t Mean To Become A Yoga Teacher…

I didn’t intend to become a yoga teacher. I was 26 years old ambitious, accomplished, but I lacked direction. I found myself asking those questions that plague us all at one point or another, “Who am I?” “Where am I going?” I really needed to figure out what to do with my life, and more importantly at that time, I needed to make money. A teaching opportunity fell in my lap when a business owner of a health clinic asked me to start teaching yoga in his space.

By the end of that first class, I knew I had found my calling. Having always loved teaching others and seeing the light of true understanding go on, teaching yoga came easily to me. Teaching that one impromptu class led me on the journey to my eventual yoga teacher training, and ultimately changed the course of my life.

Here’s how it happened…

It all started with Bryan Kest. My first class with him, and every class after left me truly inspired. I stepped off my mat thinking, “I got it!!” Bryan Kest has the innate ability to bring life to the yoga mat and to take you beyond a yoga practice and into a practice for life skills. To me, he was the yoga version of Tony Robbins and for years I had wanted to be the next Tony Robbins. I realized Bryan’s stage was his yoga studio and his audience was the yoga practitioners on mats. He was a genius and I loved it1 During his classes, I was inspired and felt I had returned home.

Shortly after meeting Bryan, my friend, colleague and mentor, Wade Morissette, asked me what my practice was. Not exactly clear about what he meant, I simply told him, “I just get on my mat and do whatever I’m told.” His next words changed my life: “Aaron, you need a practice.” Wade was a serious devotee of Pattabhi Jois’s Ashtanga, which he shared with me. Over the next few years, I became a serious zealot of the practice, which provided a structure and worked me through a full set of positions, and would wake up an hour and a half early just to complete it every day.

After a couple of years, I decided to take a weeklong yoga teacher training with David Swenson. David’s simple approach to teaching was simple. He was explained prana yama “Like sticking your finger in an electric socket. Without preparation, the experience is electrifying.” To this day, he remains in the deepest chambers of my heart. I am forever grateful for learning how to make yoga accessible to everyone.

Finding My True Calling

Then in 2001, while living in New York City, I found my true teacher, Guruji. I walked into my first class with him thinking I knew everything and was astounded that I was even there. I was full of arrogance and truly believed he had nothing new to teach me. Despite that, something unknown drew me in.

By the second day with Guruji I knew that he was to be my teacher and I registered for his yoga teacher training. Even though my head was swollen in thinking I was such a great yogi, Rod’s knowledge of yoga was refreshing, unique and far surpassed anyone I had ever met. It was through Guruji I developed a deep devotional practice that cultivated who I am as a teacher today.

After years of being a teacher, and participating in various yoga teacher trainings, I am still amazed at how vast the undiscovered world of yoga really is. The world of yoga and its infinite possibilities grows every single day.

I still hold immense gratitude to all of my teachers and the trainings I have participated in. They have shaped me profoundly and my life has continued to evolve and change because of them.

Click here to read more about Blue Osa’s Yoga Teacher Training with Yogi Aaron.

 

Teaching methodology + practicum

  • Learn how to lead and market successful yoga retreats
  • Learn the principles of demonstration, observation, assisting/correcting, and instruction.

  • Learn different teaching styles.

  • You’ll learn specific techniques that will enable you to easily teach all levels

  • You’ll also learn how to sequence your asanas to create a natural, therapeutic and transformative arcs in your classes

  • Learn the qualities of effective teaching

  • Learn the business aspects of being a yoga teacher and gain the building blocks of how to build a thriving yoga career

Development of the Professional Essentials

History, Philosophy + Ethics

  • Identify your spiritual stance so you can step into it as a source of strength
  • Identify walls and develop strategies to take them down
  • Create a support network and support strategies and have them in place when you leave
  • Complete a physical and spiritual adventure challenge
  • Learn the business aspects of building a thriving yoga career
  • How to bring the practice of yoga into your everyday life and make it work for you
  • The science and application of mantra
  • An overview of the history of the yoga tradition
  • The ethical standards of teaching yoga

Yoga Humanities

Applied Yoga Anatomy + Muscle Activation™

  • Receive training in Applied Yoga Anatomy + Muscle Activation™ training for Yoga Teachers
  • Go further in your anatomy training
  • Learn how to access muscle function
  • How to sequence transformational yoga classes
  • Learn the energetic and deeper sublime effects of asana
  • The science and application of Mantra
  • Design classes based on Ayurvedic principles
  • Knowledge of both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.).

Anatomy & Physiology

Techniques, Training and Practice

  • A breakdown in the anatomical and energetic categories of postures
  • Develop a daily meditation practice
  • Learn pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques
  • How to sequence and structure transformational 60 and 90-minute classes
  • Practical experience teaching postures, classes, and meditation
  • Learn deep relaxation techniques
  • Yoga Nidra, as taught by the Himalayan tradition and Western tradition
  • Learn how to conduct and lead fire rituals
  • Kundalini Yoga techniques
  • Learn the subtle energetic aspects of yoga like the Koshas and chakras
  • Kriya Yoga and Laya Yoga

Advance Your Own Practice in Yoga

Techniques, Training and Practice

  • A breakdown in the anatomical and energetic categories of postures
  • Develop a daily meditation practice
  • Learn techniques in pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques
  • How to structure and sequence transformational classes
  • Practical experience in teaching postures, sequencing, and meditation
  • Learn deep relaxation and meditation techniques that come from the Himalayan tradition

Develop a Rock Solid Practice in Yoga

Applied Yoga Anatomy + Muscle Activation™

  • Receive training in Applied Yoga Anatomy + Muscle Activation™ training for Yoga Teachers
  • Develop an understanding of basic anatomy
  • Learn about muscle function and how to improve it (something you will not learn in any other YTT)
  • Knowledge of both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.)
  • The study of both the subject and application of its principles to yoga practice (benefits, contraindications, healthy movement patterns)
  • Skills to teach yoga classes suited to all levels of practice.

Anatomy & Physiology

History, Philosophy + Ethics

  • An in-depth study and application of the Yoga Sutra
  • How to bring the practice of yoga into your everyday life and make it work for you
  • The science and application of mantra
  • An overview of the history of the yoga tradition
  • The ethical standards of teaching yoga

Yoga Humanities

Teaching methodology + practicum

Get hands-on practice teaching so that you’ll be able to teach on day one after the training is finished. You will:

  • Practice teaching in small and large groups

  • Be ready to teach yoga as soon as you leave the yoga teacher training

  • Get hands-on experience teaching and give/receive feedback

  • Practice assisting students

  • Learn the principles of demonstration, observation, assisting/correcting and instruction

  • Learn different teaching styles

  • Learn qualities of effective teaching and adjust to the student’s process of learning

  • Learn the business aspects of how to build a thriving yoga career

Development of the Professional Essentials