Social Separation

“I just want to be alone—in the forest doing nothing.” – Adrian Forsyth I am not the type of person who enjoys a lot of social stimulation. The bar scene and crowds are not for … Read More

What Makes A Yogi A Yogi

what makes a yogi

Definition of yogi 1:  a person who practices yoga 2: capitalized :  an adherent of Yoga philosophy 3:  a markedly reflective or mystical person I have met a number of westerners who apply the term … Read More

Advice For Yoga Teachers Just Starting Out

You’ve just finished your yoga teacher training and you’re wondering whether you’re ready to start teaching yet. Maybe you’re full of confidence and eager to get going, or perhaps you’re holding back and questioning your … Read More

How To Practice Yoga Anywhere You Go

How To Practice Yoga Anywhere You Go

We are accustomed to our routines and behavioral patterns. Daily routines that have a positive effect on you are definitely good, yet sometimes it’s also good to break your pattern. The essence in all is … Read More

How I Accidentally Became Brave

Accidental Bravery What is bravery, exactly? How do you boil it down to a phrase that inspires other humans to to ask for what they want out of life? Leaps of faith. Bravery to me … Read More