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The Undeniable Benefits of Yoga for Men

why more men should practice yoga

Yoga for men? For many of us, it’s a foreign concept. Probably because the stereotypical idea of what a yoga class might be like is anything but masculine. In this modern society, you might think we passed the boundaries of… Read More

How to Become Raw and Naked With Nature

how to be raw and naked in nature

Have you ever just been raw and naked in nature? Yes I mean, literally naked? To experience the rawness of life around you? So many of us never really consider the wonder of nature or life. Most of us are… Read More

Learn Yoga: How To Get Started

Yoga is everywhere these days and is more popular than ever.  By now, you are sure to of heard or read, about all the benefits of starting a yoga practice.  Such as; decreased stress levels; reduction in anxiety and depression;… Read More

Karma Yoga: What Is It & How To Practice

There’s More to Yoga than Down Dog… We live in a fast-paced, globalized world.  With this, ancient practices have become watered-down and modernized to suit our outward-looking lives.  For many, yoga has simply become another way to better inhabit our… Read More

How to Balance: Flowing with Control

Finding Work as a Yoga Instructor

Several people come to a yoga class to ease their back pain. Low back issues and sacroiliac problems are a plague in our current society. This physical issue originates from the second chakra, swadhisthana. Our energetic home about our relationships… Read More