Get Raw and Naked With Nature

Being woken up by a loud sound, with one eye closed and your hand trying to reach the snooze button on your alarm. Trying to find a reason why you should wake up to a … Read More

Yoga and Religion

Yoga is a booming industry. More people are practicing than ever before and the number of yoga methods and philosophies vary widely. For some practitioners, yoga is simply a way to build physical strength and … Read More

Learn Yoga: How To Get Started

Yoga is everywhere these days and is more popular than ever.  By now, you are sure to of heard or read, about all the benefits of starting a yoga practice.  Such as; decreased stress levels; … Read More

Karma Yoga: What Is It & How To Practice

There’s More to Yoga than Down Dog… We live in a fast-paced, globalized world.  With this, ancient practices have become watered-down and modernized to suit our outward-looking lives.  For many, yoga has simply become another … Read More

How to Balance: Flowing with Control

Finding Work as a Yoga Instructor

Several people come to a yoga class to ease their back pain. Low back issues and sacroiliac problems are a plague in our current society. This physical issue originates from the second chakra, swadhisthana. Our … Read More