Our Stories

Have you ever just been raw and naked in nature? Yes I mean, literally naked? To experience the rawness of life around you? So many of us never really consider the wonder of nature or life. Most of us are… Read More

Traveling for yoga retreats has become very popular. People travel all over the world to retreat, to have a yogic experience of living this life, this moment in this reality. There are various websites and travel agencies to connect yogis… Read More

Blue Osa is proud to host several yoga teachers every year. Zain, Tessa + Genny Kapuler are three “Iyengar Yoga” teachers we are proud to host. Name: Yogi Zain Hometown: Oakland, CA Favorite Book: This Is It Favorite Movie: Waking… Read More

If you are looking for the ultimate relaxing and rewarding getaway, then look no further than choosing a refreshing yoga retreat for your next vacation. Both travel and yoga allow us to take a break from our often stressful and… Read More

As yoga-enthusiasts, yoga teachers, and yogis, I’m sure many of you have flirted with the idea of maybe one day hosting your very own yoga retreat. One of the perks of this job is that I have witnessed and taken… Read More

By Laurel Brauns For the third year in a row, Tricia Fleming of Twisters Wellness in Ambler and Erdenheim, PA has sold out her studio’s yoga retreat to Costa Rica. Below, Tricia shares her secrets to booking and running a… Read More

Elizabeth Moulder has been a yoga instructor at Twisters Wellness Center in Erdenheim, Pennsylvania (outside of Philadelphia) for ten years. This is her second year leading the yoga program during Twister’s sold-out retreat at the Blue Osa in Costa Rica…. Read More

If you’re looking for a beach in Costa Rica, you don’t have to look far. Being that the country has two bountiful coasts, there are endless options – truly, there is a “playa” for everyone. And if you’re looking to… Read More

I’ll admit, I am not a fan of “endings”. Most recently this was evident when my yoga teacher training concluded. Even though all the students were strangers at the beginning, by the end of the month we had become a… Read More

“We are the warriors and conquerors of our own weaknesses. By nurturing our inner warrior, we prepare ourselves to deal with our own life challenges.” –John Cottrell, Yoga With Intention Retreat Spotlight: Gain the Courage to Transcend Obstacles With John… Read More