How to Become Raw and Naked With Nature
Have you ever just been raw and naked in nature? Yes I mean, literally naked? To experience the rawness of life around you? So many of us never really consider the wonder of nature or life. Most of us are living from one day to the next, being woken up by a loud sound. With…
10 Questions To Help You Choose The Best Yoga Retreat In Costa Rica
If you’re wondering how to find the best yoga retreats in Costa Rica, you’re at the right place! Beautiful Costa Rica is home to hundreds of yoga retreats. Many people would agree that their favorite kind of vacation is a yoga trip. No matter the discipline of yoga you’re most interested in, or how long…
Team Building Myths Debunked: The Truth About Corporate Retreats
Team building and corporate retreats have developed a well-deserved reputation for cheesy kumbaya campfires and drunken bonding that doesn’t translate when everyone is back in their suit and ties. But it doesn’t have to be that way! A new generation of corporate retreats is on the rise, encompassing exotic locations (Costa Rica!), exhilarating activities (waterfall…
Authentic Iyengar Yoga at Blue Osa: Teacher Interviews
Blue Osa is proud to host several yoga teachers every year. Zain, Tessa + Genny Kapuler are three “Iyengar Yoga” teachers we are pleased to host. Meet Yogi Zain Name: Yogi ZainHometown: Oakland, CAFavorite Book: This Is ItFavorite Movie: Waking Life What has Iyengar Yoga taught you about life? Yoga has taught me about balance….
Costa Rica’s Best Retreat to Recover from Burnout and Social Separation
Are you feeling the weight of the world and craving deep rest? You’re not alone. Many of us need to give ourselves some social separation—not just physical distance from others, but a chance to reconnect with ourselves, our communities, and even our purpose. At Blue Osa Yoga Retreat and Spa in Costa Rica, “me time”…
Why Authentic Inclusive Yoga Communities Transform How We Connect
I call the universe my home and my yoga mat my temple. I love to travel and explore the world, and so far, I’ve visited more than 55 countries. Along the way, I’ve met incredible people from all walks of life and enjoyed many meaningful conversations. But what I’ve come to realize is that the…
6 Ways Solo Travel Makes You More Successful in Business
Solo travel makes you more successful in business—and not just in theory. While it might sound counterintuitive, stepping away from your desk and into the unknown could be the best career move you’ll ever make. Sure, business travel often means staring at hotel ceilings and jet-lagged conference calls, but true solo travel is something entirely…
Which Is Better For A Yoga Retreat In Costa Rica? Nosara vs. Osa?
Yoga Retreat in Costa Rica: Nosara vs. Osa Peninsula If you’re looking for a yoga retreat in Costa Rica, you’re in the right place. With lush jungles, endless beaches, and a deeply rooted culture of wellness, Costa Rica offers the ideal setting for transformative yoga experiences. The country’s name literally means “rich coast,” and it…
An Epic and Unforgettable Costa Rica Wedding
Jonathan and Kelly arrived for their Blue Osa Yoga Retreat and Spa Destination Wedding in early December. On the beautiful Osa Peninsula in Southern Costa Rica. The couple graciously granted us this interview to share their most memorable and joyous moments. What made you decide on a destination wedding in Costa Rica? Why Blue Osa…
Don’t Worry About It Ending, It’s Just a Disguise for a New Beginning
I’ll admit, I am not a fan of “endings”. Most recently this was evident when my yoga teacher training concluded. Even though all the students were strangers at the beginning, by the end of the month we had become a family and it was sad when the time came for each of us to return…
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Is Yoga Teacher Training Right For Me?
We Created This FREE 5 Part Series So You Can Get All The Information To Make The Right Choice.
In this series, you will learn:
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- Am I a candidate for yoga teacher training??
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- What will I learn in a YTT?
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- Do I need to have a perfect downward dog to attend YTT?
14-Day 200-Hour Yoga Teacher Training in Costa Rica
If you are looking for a 14-day 200 hour Yoga Teacher Training Costa Rica Immersion, you have landed in the right place. Join the next one!
300-Hour, 28-Day Yoga Teacher Training
Do You Feel Called To Something Greater?
This 300-Hour Yoga Teacher Training immersion training at Blue Osa will immerse you in yoga for one month.
You will have the specific transformational skills and yogic practices you need in order to connect with your higher purpose.
And more! You will be able to offer these transformative skills to others!
