7 Amazing Health Benefits Of Drinking Water

5 ways drinking water makes you look younger

By Lianne Raymond “Water is the softest thing, yet it can penetrate mountains and earth. This shows clearly the principle of softness overcoming hardness.” – Lao Tzu For something that is odorless, tasteless and colorless, … Read More

Does Gluten Free = Carb Free?

Does gluten free equal carb free

By Janice Mansfield, the creator of ‘Real Food Made Easy’ in Victoria Canada. It’s easy to get confused by the term Gluten Free (GF). Some carbs (carbohydrates) contain gluten which can cause a mix-up, however, … Read More

Organic Watermelon Gazpacho


  Adding watermelon, this original and delicious spin on Gazpacho will leave you refreshed and asking for more. The ingredients are easy to find, and the the preparation just takes minutes. It’s healthy; it’s beautiful … Read More