“As if I wasn’t already in a dream living on the beach in Costa Rica doing yoga every day – I also get to eat delicious, freshly-picked fruits every day.” – overheard at Blue Osa No tropical dream is complete… Read More

Costa Rican coffee for us, like many, has become a big part of our daily ritual. Coffee as a Ritual Coffee is a critical part of most people’s days. The first thing many people think about in the morning is… Read More

One of the most rewarding aspects of travel is experiencing a destination or culture through the local cuisine. Whether it’s devouring homemade pasta in Rome, searching for the best street food in Bangkok or sharing a heaping portion of Poutine… Read More

Food is fuel – we have all heard this phrase before. But what if I were to tell you that food is actually more than just fuel. Food is life, food is community and food is happiness. This is why… Read More

I grew up in Portland, Oregon, where small-batch, locally sourced, micro-brewed, organic food is practically a religion. If you’ve seen the comedy show “Portlandia”, you’ll remember the skit where the main characters go to a farm-to-table style restaurant and are… Read More

Raw, vegetarian, 80/10/10, paleo, pescetarian-call it what you want, it seems there’s always a new diet to jump on board with that will ‘change your life.’ These innovative ways to eat have revolutionized the way that we live. From sourcing… Read More

When you are seeking a spiritual balance you must focus on more than simply your mind. Your body is half of your whole and the physical vessel that provides your daily transport, your physical conversation with life. Beyond the beauty… Read More

“Bless the Food Before Us. The Family Beside us, & The Love between us” Sitting down for a meal to eat is more than a necessity to fuel the body. It is a time to refuel ourselves, slow down, and… Read More

Starfruit, also known as carambola, is a sweet and sour exotic fruit in a star shape. It’s not only tasty but its health benefits make it one of the best tropical fruits on the market. Good news, we have 3… Read More

As temperatures begin to rise, you and your friends will probably begin searching for ways to cool down this summer. Here at Blue Osa we have a perfect recipe solution to Costa Rica’s blistering heat – and it happens to… Read More