1O Reasons Why You Should Go on a Yoga Retreat and How it Will Change Your Life
Nestled in the heart of Costa Rica’s breathtaking Osa Peninsula, Blue Osa Yoga Retreat is more than just a destination—it’s an experience that will transform your mind, body, and soul. Imagine waking up to the soothing sounds of the ocean, practicing yoga in an open-air shala surrounded by lush jungle, and indulging in farm-to-table meals…
A Challenge from a Yogi to You: A Clean Space Promotes a Clean Mind
Oh yes, I know that feeling. When you return home after a long day at work day and don’t want to do anything but lay down on your bed. What about that huge pile of clothes that’s in the way though? “Oh but I’m so tired, I’ll clean it up tomorrow.” Does this sound familiar?…
Eating Clean at Blue Osa and Beyond
When you are seeking a spiritual balance you must focus on more than simply your mind. Your body is half of your whole and the physical vessel that provides your daily transport, your physical conversation with life. Beyond the beauty of the jungle and its wildlife, the focus on meditation through yoga and the peaceful…
Yoga Is For All People–Disabled or Not
The accessibility movement in our society focuses on the opportunity for those with disabilities to have equal access to services and infrastructure. The focus is often limited to those with extreme physical limitations in body and senses. It further focuses on providing only the perceived necessary services without providing tools for all types of people…
Roots And Wings: Why The Foundation Is Crucial To Yoga
Roots and Wings… Could this be referring to yet another new restaurant chain? Not hardly. It does, however, refer to the substance and spice of life and a perfect starting point. When I was a ‘grown up’ and left home on my first extended journey my mom said, “you are ready for this; Dad and…
How To Awaken Your Intuition And Find Your True Self: 7 Easy Tips
Understanding how to awaken your intuition is a skill that requires practice. Intuition is a unique phenomenon where the mind acquires knowledge without relying on reason. Often seen as a form of deeper understanding, intuition transcends rational thought and serves as a guiding force—much like how animals rely on instinct, humans have intuition. Unfortunately, in…
What It’s Really Like To Have A Gay Destination Wedding In Costa Rica
Want to plan a gay destination wedding to Costa Rica? Find out what it is really like! What is it truly like to have a gay destination wedding in Costa Rica? Alain and Brad had their gay destination wedding in Costa Rica at Blue Osa Yoga Retreat and Spa. Alain was kind enough to sit…
How I Accidentally Became Brave
What is bravery, exactly? How do you boil it down to a phrase that inspires other humans to ask for what they want out of life? Leaps of faith. Bravery to me represents the small leaps of faith I took one at a time, and when I looked back, an ocean existed in between me…
How an Alcohol Fast Changed My Life in 90 Days
It’s the fourth of July 2014, I’m fast asleep, clutching a water bottle full of gin, and my friends are dying of laughter because they couldn’t pry it out of my arms. I’ve had a long time, on and off again, love affair with alcohol. So when I decided to embark on a 90-day alcohol…
How to survive humidity in Costa Rica: Don’t pack your underwear!
As the sweat begins to pool on my upper lip, I think to myself – “I’m a Texan, this is ridiculous!” The amount of sweat that I have produced since I moved to Costa Rica seems unreal after living in the desert that is the Texas coast for the majority of my life. One…
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Is Yoga Teacher Training Right For Me?
We Created This FREE 5 Part Series So You Can Get All The Information To Make The Right Choice.
In this series, you will learn:
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- Am I a candidate for yoga teacher training??
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- What will I learn in a YTT?
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- Do I need to have a perfect downward dog to attend YTT?
14-Day 200-Hour Yoga Teacher Training in Costa Rica
If you are looking for a 14-day 200 hour Yoga Teacher Training Costa Rica Immersion, you have landed in the right place. Join the next one!
300-Hour, 28-Day Yoga Teacher Training
Do You Feel Called To Something Greater?
This 300-Hour Yoga Teacher Training immersion training at Blue Osa will immerse you in yoga for one month.
You will have the specific transformational skills and yogic practices you need in order to connect with your higher purpose.
And more! You will be able to offer these transformative skills to others!
