An Epic and Unforgettable Costa Rica Wedding
Jonathan and Kelly arrived for their Blue Osa Yoga Retreat and Spa Destination Wedding in early December. On the beautiful Osa Peninsula in Southern Costa Rica. The couple graciously granted us this interview to share their most memorable and joyous moments. What made you decide on a destination wedding in Costa Rica? Why Blue Osa…
The Wedding Of Jonathan And Kelly At Blue Osa
There were no wedding plans on the horizon when Jonathan and Kelly vacationed at Blue Osa in 2012. Jon and Kelly joked that a destination wedding at Blue Osa would be an awesome choice (someday). December 2016. The couple returned to Blue Osa for their destination wedding. Twenty-eight family members and friends join them for…
A Day In The Life Of A Blue Osa Volunteer in Costa Rica
An Unforgettable Experience in Costa Rica When I arrived at Blue Osa for my three-week volunteer stint, I had no idea what to expect. My only plan was to escape New York City’s bitter February cold. Costa Rica had been on my travel list, and this seemed like the perfect opportunity. In the fall of…
A Brief Introduction to the benefits of Ayurveda
What Is Ayurveda? Ayurveda, an ancient system of healing, has thrived for over 5,000 years. Originating in the Indian subcontinent, it began as a sacred transmission—knowledge passed from the gods to early medical practitioners. The word “Ayurveda” translates to “life knowledge” in Sanskrit, reflecting a holistic approach to health. This life-knowledge spans everything from complex…
Don’t Worry About It Ending, It’s Just a Disguise for a New Beginning
I’ll admit, I am not a fan of “endings”. Most recently this was evident when my yoga teacher training concluded. Even though all the students were strangers at the beginning, by the end of the month we had become a family and it was sad when the time came for each of us to return…
From Discomfort to Discovery: A Year of Growth with Yoga Teacher Training
Finding My Path Through Yoga Teacher Training This story begins back in February 2015 when my life took an unexpected turn. While the specifics aren’t essential, just know that this period was filled with discomfort and heartache. It forced me to reflect on my identity and rethink what truly defines me. Before this life-changing event,…
Top 10 Books To Bring To The Beach
It’s that glorious time of year again—when you pack your bags and head off for some sun, sand, and well-deserved relaxation. You’ve got the essentials: suntan lotion, sarong, sunglasses, and flip flops. But no beach getaway is complete without the perfect page-turner. If you’re looking to escape into a good story while soaking up the…
The Ultimate Packing List for Your Yoga Retreat in Costa Rica: Essentials for a Transformative Experience
Living in Costa Rica has allowed me to experience nature at its finest. I’m fortunate enough to be living in the Osa Peninsula, where the jungle meets the ocean. I’m currently working at Blue Osa, a yoga resort and spa that hosts weekly yoga groups. Each week brings a new theme, making no two weeks…
My First Yoga Lessons: A Beginner’s Journey at Blue Osa
For anyone who is not already following my journey, these posts represent a chronicle of my first yoga lessons as a complete skeptic. To quickly recap, I arrived at Blue Osa Yoga Retreat and Spa with the intention of throwing myself into something I had openly rejected and at times even sneered at without ever…
A Month On The Mat Part 1: Yoga Lessons At Blue Osa
As I arrived at the gates of Blue Osa Yoga Retreat + Spa – my home for the next month – my mind was a whirr to what might lie on the other side. With the opportunity to take my first tentative steps into the world of yoga set out before me, I made a…
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Is Yoga Teacher Training Right For Me?
We Created This FREE 5 Part Series So You Can Get All The Information To Make The Right Choice.
In this series, you will learn:
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14-Day 200-Hour Yoga Teacher Training in Costa Rica
If you are looking for a 14-day 200 hour Yoga Teacher Training Costa Rica Immersion, you have landed in the right place. Join the next one!
300-Hour, 28-Day Yoga Teacher Training
Do You Feel Called To Something Greater?
This 300-Hour Yoga Teacher Training immersion training at Blue Osa will immerse you in yoga for one month.
You will have the specific transformational skills and yogic practices you need in order to connect with your higher purpose.
And more! You will be able to offer these transformative skills to others!
