Every year on April 22nd over a billion people all over the world celebrate earth day. Earth Day’s mission is about battling the environmental issues wreaking havoc on our planet and utilizing environmentally sustainable practices. Though every day is Earth… Read More
This unexpected combination of ingredients will enhance any salad, but why stop at lettuce? Serve this with chicken or fish or veggies and add a real twist to the dish. It’s fresh and it’s new…a big hit. Orange Basil Salad… Read More
Do you believe your lifestyle is sustainable? Sustainable living is a lifestyle that attempts to reduce an individual’s or society’s use of the earth’s natural resources. Sustainable living refers to reducing one’s carbon footprint by diminishing energy consumption and altering… Read More
Prasarita Padottanasana Wide-Angle Standing Forward Bend Extended wide angle forward fold/variation. This is one of my favorite poses. I like going into it, I like being in it, and I like that it prepares for you headstand – or not…. Read More
This salad dressing is creamy and sweet- it’s a favorite here at Blue Osa, where we collect the starfruit from our trees. Since some varieties of star fruit are sweeter than others, adjust the honey to taste. You can whip… Read More
One of two variations of the three warrior poses, is where we bow and honor the divine. From Warrior I as you reach up to the sky, sweep your arms down and back as you fold from the hips, bringing… Read More
You have probably been thinking about leading a yoga retreat. You might already be leading yoga retreats. So what now? What: Are the steps you should follow? Should you do next? Are the steps I need to take so I… Read More
Yogi Aaron’s greatest desire is for people to realize the fragility of life and savor every precious moment. He believes too many of us live in the shadows afraid to embrace the abundance that will deliver us to our destiny…. Read More
Are you looking for some space in your life to transform — to kick old habits and reclaim a feeling of personal empowerment?
Have you ever considered becoming a yoga teacher?
If the answer is YES! We cordially invite you to join our next Blue Osa Online Yoga Teacher Training 200-Hour Certification. Take me to the online training. I want to learn more!
If you are looking for a 14-day 200 hour Yoga teacher Training Costa Rica Immersion, you have landed in the right place. Join the next one!
Are you struggling to uncover your purpose?
Seeking insight and understanding?
Do you need time and space to find your truths and replenish your spirit? The the Blue Osa
28-Day Immersion
Life Transformation Training is for you! Join the next one!
Do You Feel Called To Something Greater?
This 300-Hour Yoga teacher Training immersion training at the Blue Osa will immerse you in the specific transformational skills and yogic practices you need in order to connect with your higher purpose and offer it to your classes (should you teach), your community and the world.
Experience this epic 14-day Yoga Teacher Training in India. This YTT intensive will be one of the most life empowering experiences of your life. Join this journey with us as we explore yoga and what it means to be truly alive with each other. Learn More!
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