The world is slowly coming out of incubation, and the possibility of international travel and living abroad is on everyone’s mind. But what is the reality of traveling in 2020/21? … Expensive COVID testing, lockdown measures, limited tourist options… to name a few. This reality begs the question; is all the planning, effort, and money…
Yoga is becoming increasingly popular. Health-conscious folks and people who are interested in physical activities are taking yoga. After a few months/years of consistent yoga practice, many people want to understand the Yoga practice better. A Yoga Teacher Training is one of the best options to “go deeper into the practice of yoga.” Alas, social…
Online yoga teacher trainings are currently trending because there’s a lot of uncertainty in the world right now. What we do know is this. Going online for what we used to do in person is happening more often. Many people feel safer going online to study, to meet up, and to learn. Being a destination resort…
We face challenges every day. It is part of the parcel we call life, and unfortunately, it is not something anyone can escape. We often have a hard time dealing with life’s stressors, but it doesn’t have to be this way. How we respond to these challenges and stresses dictates whether our life is one…
When you think of empowerment, who or what comes to mind? I asked a few yoga friends, and this is what they said: “Superman, the superman pose.”“Autonomy”“The ability to make a decision without restriction.”“Leadership, confidence, representation.”“Indra Ghandi.”“A person of privilege, someone with money.” I took a moment and realized these are all great representations….. of…
For too long, yoga has been misunderstood as just stretching or flexibility work, leading many men to dismiss its powerful benefits. But yoga for men offers something completely different: a proven path to building strength, eliminating chronic pain, and optimizing athletic performance. Yogi Aaron, founder of Blue Osa Yoga Retreat in Costa Rica and creator…
Have you ever just been raw and naked in nature? Yes I mean, literally naked? To experience the rawness of life around you? So many of us never really consider the wonder of nature or life. Most of us are living from one day to the next, being woken up by a loud sound. With…
Why Star Fruit Deserves the Spotlight A favorite here at Blue Osa; delicious star fruit pie! Have you ever tasted a fruit that felt like sunshine in your mouth? If not, meet star fruit—also known as carambola—a tropical treasure bursting with sweet, citrusy flavor and a crisp, juicy texture. Here at Blue Osa Yoga Retreat…
Yoga is a booming industry. More people are practicing than ever before and the number of yoga methods and philosophies vary widely. For some practitioners, yoga is simply a way to build physical strength and improve fitness. For many, it’s a way to reduce stress and balance out their busy lives. Others see yoga as…
Women’s empowerment is a defining issue of our times. Despite all of the progress that has been made in our society, gender discrimination and women’s rights are still not quite issues of the past. Gender roles in society, issues with equal pay and job opportunities, as well as the commodification of sex, all contribute to…
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Got pain? This will help you!
YOU DESERVE TO LIVE PAIN-FREE...
Receive 7 short, simple, and effective practices to alleviate knee, hip, low back, neck, shoulder pain, and more!
All you need is 5 minutes per lesson and it's FREE!
This revolutionary approach to yoga is new, and no one else is teaching this! Since I created Applied Yoga Anatomy + Muscle Activation™ and started teaching it consistently, I've witnessed students heal long-standing injuries, access yoga postures they never thought possible, and tell me over and over again how their body just feels better.
I hope you'll join me on this journey!
~Yogi Aaron
Is Yoga Teacher Training Right For Me?
We Created This FREE 5 Part Series So You Can Get All The Information To Make The Right Choice.
In this series, you will learn:
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- Am I a candidate for yoga teacher training??
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- What will I learn in a YTT?
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- Do I need to have a perfect downward dog to attend YTT?
14-Day 200-Hour Yoga Teacher Training in Costa Rica
If you are looking for a 14-day 200 hour Yoga Teacher Training Costa Rica Immersion, you have landed in the right place. Join the next one!
300-Hour, 28-Day Yoga Teacher Training
Do You Feel Called To Something Greater?
This 300-Hour Yoga Teacher Training immersion training at Blue Osa will immerse you in yoga for one month.
You will have the specific transformational skills and yogic practices you need in order to connect with your higher purpose.
And more! You will be able to offer these transformative skills to others!
