I’m A Humble Yogi Dammit. Now Stop The Yoga Competition!
By Joe Germania When I first started practicing yoga consistently I judged and competed mentally in every yoga class. Every yoga class became an intense yoga competition. I’d judge people’s warm ups as showing off. I’d think my yoga postures were better or more honest than others. I’d even go beyond simply judging and start…
Best Yoga Retreats in Costa Rica: Find Your Perfect Match
Costa Rica and yoga go hand in hand these days. With its lush rainforests, pristine beaches, and pura vida lifestyle, this Central American paradise has become one of the world’s top destinations for yoga retreats. Whether you’re seeking deep healing, spiritual transformation, beachfront bliss, or social connection, the best yoga retreats in Costa Rica offer…
6 Things You Should Expect At Your First Yoga Retreat
There are many ways to learn about and participate in yoga, which some consider an art form, and others consider a way of life. There are countless videos you can try at home, classes you can try at health clubs, and groups you can join. You can do yoga in your hometown, on the road,…
Powerful Life Lessons Learned From 30 Days of Yoga in Costa Rica
I knew yoga teacher training would change my life. I just never could have imagined how. I knew for a while that I wanted to visit Costa Rica to participate in a one-month yoga teacher training program. Whenever people asked me why I felt such a compelling urge, my response was always the…
Yoga Quiz: Are You Ready For Yoga Teacher Training?
We have the perfect yoga quiz for you! Maybe you hit the yoga mat every day and you sweat it out. You can’t wait to get back to the studio for your next class. Maybe you’ve considered signing up for a yoga teacher training program. But something is still holding you back. Well, it’s time…
Can You Do Yoga Teacher Training While Pregnant? Everything You Need to Know
You just got the exciting news: you’re pregnant! But there’s another dream you’ve been nurturing—becoming a certified yoga teacher. Now you’re sitting here googling “yoga teacher training while pregnant” at midnight, wondering if you need to put one dream on hold for the other. Or maybe it happened the other way around. You signed up…
The Power Of Silence: How Silence Can Free Us
Staying silent in the morning, how hard could that be? As it turns out, it was much more difficult than I had thought. Even though it was challenging at first, practicing morning silence grew easy and effortless. Morning silence was one of the most revealing and beneficial experiences during my month at Blue Osa yoga…
How to Choose the Right Yoga Teacher Training: 10 Key Questions to Ask
Taking the leap and signing up for a yoga teacher training program is a huge time, money and life commitment. And with so many diverse trainings out there, how do you possibly know which one is right for you? Stress no longer. We’ve put together a list of the top ten questions to ask yourself…
Is Yoga Teacher Training Worth It? 6 Excuses Holding You Back (2026 Guide)
Committing to a yoga teacher training in and of itself is a very big decision to make. Especially when you choose to enroll and travel to a destination like Blue Osa in Costa Rica which can feel even more daunting. Various considerations lead us to contemplate if a yoga teacher training is worth it. Maybe…
Confessions of a Yoga Teacher – Why are we here?
What are your foundational beliefs about life? Why are we here? I believe that each human soul has a unique purpose or dharma, with special gifts and talents to offer the world, and that we are born to discover this purpose and then serve the greater good through our individual expression of the divinity within….
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Is Yoga Teacher Training Right For Me?
We Created This FREE 5 Part Series So You Can Get All The Information To Make The Right Choice.
In this series, you will learn:
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14-Day 200-Hour Yoga Teacher Training in Costa Rica
If you are looking for a 14-day 200 hour Yoga Teacher Training Costa Rica Immersion, you have landed in the right place. Join the next one!
300-Hour, 28-Day Yoga Teacher Training
Do You Feel Called To Something Greater?
This 300-Hour Yoga Teacher Training immersion training at Blue Osa will immerse you in yoga for one month.
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And more! You will be able to offer these transformative skills to others!
