How A 200-Hour Yoga Teacher Training Could Transform Your Life
Have you ever considered getting your 200-hour Yoga Teacher Training at a beachfront yoga retreat in the Costa Rican jungle? Maybe you are looking for a way to connect more profoundly with yourself and your community through the ancient teachings of Yoga? The Blue Osa 14 Day Yoga Teacher Training is much more than just…
How to Choose the Best 300-Hour Certified Yoga Instructor Course
Choosing a 300-hour certified yoga instructor course is a different decision than choosing your first teacher training. You already understand the basics. You know how it feels to commit time, money, and energy to a program. This next step is about depth, refinement, and long-term direction. A strong 300-hour course should sharpen how you teach,…
Prepare, Let Go, and Transform: 300-Hour YTT Survival Guide
You’ve officially signed up for your advanced 300-hour Yoga Teacher Training—congratulations! You’re about to embark on a powerful journey of self-discovery, growth, and transformation. This next level of your yoga path will challenge and expand you in ways you can’t yet imagine. To help you make the most of this experience, we’ve put together our…
Unlock Your Inner Leader with 300-Hour Yoga Teacher Training
As yoga teachers, we are tasked with the job of leading others through their own specific journey toward inner peace and enlightenment. If we think about it, this is a huge responsibility! It can be scary to heed the inner call to inspire, make a difference, or to be a leader. But at Blue Osa,…
200 Hour, 300 Hour, or 500 Hour Yoga Teacher Training? How to Choose the Right YTT Training Courses for You
You’ve decided you want to do a yoga teacher training. Now comes the part nobody warned you about — figuring out which one. The numbers feel straightforward enough. 200 hours. 300 hours. 500 hours. But the more you research, the more questions appear. Do you have to do them in order? Is a 500-hour program…
10 Powerful 300-Hour Yoga Teacher Training Benefits That Will Transform Your Career
Have you been teaching yoga for a while but feel like you could be offering more to your students and community? Do you want to find out just how much potential your yoga practice has to change your life? Do you desire to develop healthier habits and to live more yogically? Then it might be…
What Is The Magic Hour Of Spiritual Awakening + Meditation
When Is The Magic Hour of Spiritual Awakening? Blue Osa’s Magic Hour of Spiritual Awakening happens between the hours of 5 am and 7:30 am. This is where the real work of transformation happens during our yoga teacher training. The rest of the day—the lectures, the teaching practice, all of it—as Yogi Aaron says, is…
From Discomfort to Discovery: A Year of Growth with Yoga Teacher Training
Finding My Path Through Yoga Teacher Training This story begins back in February 2015 when my life took an unexpected turn. While the specifics aren’t essential, just know that this period was filled with discomfort and heartache. It forced me to reflect on my identity and rethink what truly defines me. Before this life-changing event,…
5 Traits of a Great Yoga Teacher
It may sound obvious, but when you’re just starting out in yoga, the difference between a good and a bad teacher can be monumental. Having somebody teach you the correct form for base yoga poses is crucial. At this early stage, without the right instruction, bad habits and incorrect form could be the basis of…
Three Reasons Why Yoga Immersions Build a Sustainable Base for Change
Forget the 28 day rule. It never gets easy. Yoga, journaling, meditation, a morning run. It will become part of my habit if I choose to do it. Each day. That’s what a habit means: constantly choosing to do something until it becomes weird to not do it. I struggle with the choice each morning. Still. Don’t hit snooze. Stay…
Book/Inquire Now
Got pain? This will help you!
YOU DESERVE TO LIVE PAIN-FREE...
Receive 7 short, simple, and effective practices to alleviate knee, hip, low back, neck, shoulder pain, and more!
All you need is 5 minutes per lesson and it's FREE!
This revolutionary approach to yoga is new, and no one else is teaching this! Since I created Applied Yoga Anatomy + Muscle Activation™ and started teaching it consistently, I've witnessed students heal long-standing injuries, access yoga postures they never thought possible, and tell me over and over again how their body just feels better.
I hope you'll join me on this journey!
~Yogi Aaron
Is Yoga Teacher Training Right For Me?
We Created This FREE 5 Part Series So You Can Get All The Information To Make The Right Choice.
In this series, you will learn:
-
- Am I a candidate for yoga teacher training??
-
- What will I learn in a YTT?
-
- Do I need to have a perfect downward dog to attend YTT?
14-Day 200-Hour Yoga Teacher Training in Costa Rica
If you are looking for a 14-day 200 hour Yoga Teacher Training Costa Rica Immersion, you have landed in the right place. Join the next one!
300-Hour, 28-Day Yoga Teacher Training
Do You Feel Called To Something Greater?
This 300-Hour Yoga Teacher Training immersion training at Blue Osa will immerse you in yoga for one month.
You will have the specific transformational skills and yogic practices you need in order to connect with your higher purpose.
And more! You will be able to offer these transformative skills to others!
