Karma Yoga: What Is It & How To Practice
There’s More to Yoga than Down Dog… We live in a fast-paced, globalized world. With this, ancient practices have become watered-down and modernized to suit our outward-looking lives. For many, yoga has simply become another way to better inhabit our bodies. But, yoga goes so much further than the physical realm. Yoga also offers a…
Why it is Important to Start Teaching Yoga Right Away
Teach on Day 1 Start teaching yoga with confidence—even before you graduate. At Blue Osa Yoga Teacher Trainings, we get you up in front of a class from day one. Teaching early in your training might feel intimidating at first, but it builds your confidence and sharpens your teaching skills quickly. You’ll make mistakes, ask…
How to Become a Yoga Instructor
If you find you are really passionate about yoga and wish to show others just how much yoga can benefit and transform their lives, then you may have considered becoming a yoga instructor yourself. Although a career as a yoga instructor may not be for everyone, for some it may be just the path they…
Self Care for Yoga Teachers: 12 Powerful Tips To Avoid Burnout And Maintain Your Energy
We could probably dedicate an entire portion of a 200-hour training on self care for yoga teachers. After completing your training, you are excited and nervous to get out and teach! As you run from studio to studio, teach last-minute covers, write new lesson plans, and practice your cues – it can very quickly become…
New to Yoga? Here are Some Common Yoga Phrases You Should Know
The whole concept of yoga can be a daunting quest to embark on. With a rich history that often promises the pathway to freedom, yoga can be a great practice to incorporate into your everyday life. But there are many yoga phrases and things to learn, which can make starting yoga a difficult task. But…
Humans Of Blue Osa 300-Hr YTT Interviews
Blue Osa’s 300 hour teacher training was a time of bonding, spirituality, self-growth and coming into one’s own leadership. Here is a deeper look into each of the participant’s lives, personalities, values, hopes and struggles. Enjoy! Nina If I were an animal, I’d be an african elephant, because they are powerful, loyal and loving. The…
How to Master Writing Your Essay for Yoga Teacher Training at Blue Osa
Prior to your yoga teacher training here at Blue Osa, you receive a reading list with the essay assignments. How we each approach this task of writing your essay is as individual as we are each unique. Do NOT fret! Here are some ideas of the various approaches and our recommended strategy. It asks:“Write a…
Is a 14 Day 200-Hour Yoga Teacher Training in Costa Rica Right for You?
Can you really complete a 14 day 200-hour yoga teacher training in Costa Rica without feeling rushed? That’s the question most people ask when they discover immersive teacher training programs. They’re searching for a very specific kind of reset: Time away from their stressful daily routine. Daily practice without distractions. Being somewhere warm, grounded, and…
How to Prepare for Yoga Teacher Training: 18 Tips For a Successful YTT Experience
Most people who sign up for a 200-hour yoga teacher training go through the same spiral in the weeks before they leave. They wonder if their practice is strong enough, if they packed the right things, if they will keep up, if they made the right call. That anxiety is normal. It also means you…
14 Reasons Why a Two Week 200 Hour Yoga Teacher Training Immersion Will Change Your Life
A two week yoga teacher training immersion attracts a specific kind of person: someone who is ready to step away from their ordinary life completely, commit without distraction, and come back changed — different in the way they move, think, and relate to their practice. And yet the question many ask is a fair one:…
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Is Yoga Teacher Training Right For Me?
We Created This FREE 5 Part Series So You Can Get All The Information To Make The Right Choice.
In this series, you will learn:
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- Am I a candidate for yoga teacher training??
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- What will I learn in a YTT?
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- Do I need to have a perfect downward dog to attend YTT?
14-Day 200-Hour Yoga Teacher Training in Costa Rica
If you are looking for a 14-day 200 hour Yoga Teacher Training Costa Rica Immersion, you have landed in the right place. Join the next one!
300-Hour, 28-Day Yoga Teacher Training
Do You Feel Called To Something Greater?
This 300-Hour Yoga Teacher Training immersion training at Blue Osa will immerse you in yoga for one month.
You will have the specific transformational skills and yogic practices you need in order to connect with your higher purpose.
And more! You will be able to offer these transformative skills to others!
