If you are reading this, then you might already know that we offer a few different immersion-style yoga teacher training programs here at Blue Osa. It could also be true that you’ve got a few questions: What’s the difference between these programs? Which program is right for me? In what ways will each program benefit me?
Look no further! We have all the answers to your questions right here. Read on for a closer look at what makes Blue Osa the best place for any level of your yoga training experience.
Your 200-hour teacher training will be the foundation from which you teach, so it’s important to choose wisely when deciding where to go. An immersion-style yoga teacher training program is an excellent choice at this level so you can fully submerge yourself in the knowledge and allow it to steep within you. In this program, you will learn the fundamentals of:
*how a class is structured
*understanding Asanas, Pranayamas, and meditation techniques
*anatomy and the mechanics of yoga poses
*Ayurveda, chakras and other yogic concepts to help you be a well-rounded teacher
*the ethics and business of yoga
At Blue Osa, you will also nurture your own personal practice, which, next to your training, is paramount to passing on wisdom to others. This learning will create a platform for transformation for you personally, as well as the people you hope to teach.
Any 200-hour module, and especially an immersion-style yoga teacher training program, will help you go even deeper into what yoga means for you and your potential students. According to Yogi Aaron, “You will leave Blue Osa feeling as if you have just immersed your whole being into a tradition of yoga. Every part of you will be completely and utterly transformed.”
This program is designed to cultivate healthy daily patterns through early morning meditation with the sunrise, and a daily Asana and Pranayama practice combined with classroom interaction and reading material. Through this structure, you and your fellow yogis will become more certain and stable, allowing you to soften, to go deep, and to address imbalances in your lives.
If you truly wish to enrich yourself and your practice in order to lead others through their own yogic rituals, this is the place to learn how. Yogi Aaron’s program will guide you to knowing your true self more deeply, so you can gain a clearer understanding of your higher purpose. Surrounded by the peace and natural healing powers of the Osa Peninsula, you can discover the path that you are meant for.
Whether you are new at studying yoga and want to see if teaching is part of your path, or if you’ve already done a 200-hour training but want a more in-depth look at what yoga can do to bring meaning to your life and the lives of others, this program is perfect for you!
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Have you completed a 200-hour training, and been teaching for a while, but know that there is always more to learn? Would you like to offer more to your students? Are you interested in growing your yoga business and entrepreneurial skills?
This immersion is for the lifelong practitioners, the seekers, the visionaries of yoga. The focus here is all-around yogic lifestyle development, so you can truly live what you teach.
Through independent projects, book reports and in-depth reading, Yogi Aaron will guide you deeper into the mysteries and rituals of yoga to enable you to cultivate enlightenment and well-being within others.
In Blue Osa’s 300-hour program, you will have the opportunity to hone in on your niche, and to tap into and nurture your gifts to truly serve your message to the world. Yogi Aaron will help you discover your primary intention as a yoga teacher.
As you dive into this intensive learning, you will empower your vision, growing yourself so you can embody leadership in yoga. Yogi Aaron is interested in building yoga leaders for the global community, and you will be one of them!
Just Get Yourself Here, and We’ll Do The Rest!
No matter what level of training you are seeking, Blue Osa is an excellent safe space outside of your everyday routine to help accelerate your learning and ignite positive momentum in the direction of your goals. Everything is taken care of for you so you can focus on your personal transformation.
Experience Costa Rican hospitality through our employees; they are here to provide for your needs so you can dedicate your energy to your training. There is weekly laundry and housekeeping service, and they are always working behind the scenes to provide a tranquil, luxurious and intimate environment in which to nourish yourself.
Create balance within your body with our farm-to-table food, fresh from our garden or local sources, and reward yourself with our amazing desserts. Unwind with our delicious hand-crafted smoothies and cocktails from the bar. We help you feel at home here as we gather for meals and talk over our food. Buen provecho!
An immersion-style yoga teacher training program would not be complete with a little taste of vacation. The eco-chic digs will allow you to feel pampered, and adventures in the jungle will unleash your wild side! The connection you will feel with nature will allow you to truly settle into yourself.
Down time is also important, so you can fully absorb and assimilate your learning. Relax by the chemical-free pool, and allow yourself to be rejuvenated by the waves of the ocean. Further the transformation of your physical body through therapeutic spa treatments: acupuncture, massages, body scrubs, body wraps, facials, and chiropractic care.
Now is the time to invest in yourself. Grow yourself incrementally into a well-rounded and capable yoga teacher, in order to become a leader in the global yogic community. Hire Yogi Aaron to be your month-long mentor, to guide you through the beginning of each life-changing yoga journey, and allow the Osa to nurture those journeys. Choosing where to complete your yoga teacher training is not always easy, but Blue Osa is a choice that you will not regret!