Bow and honor the divine Aaron

Yoga Inspiration: Humble Warrior

One of two variations of the three warrior poses, is where we bow and honor the divine. From Warrior I as you reach up to the sky, sweep your arms down and back as you fold from the hips, bringing your head toward the ground. Interlace your fingers and extend your arms up, reaching over your head. Square the hips; keep the back leg engaged.

Stay strong in your stance, be grateful.