Post tag archive: Osa Peninsula

Life on the Edge: A Sea Turtle Hatchling’s Perspective

By Jenée We met in a dimly lit bar, the kind that usually spells trouble. I was conducting the last interview of the day with Hank, the sea turtle hatchling who was promoting his autobiography, “To Shell And Back.” He looked exhausted as he ordered a shot of Jack Daniels then called the server back…

Releasing Baby Sea Turtles: A Magical Experience at Blue Osa

One of my favorite memories from my stay at Blue Osa was watching baby sea turtles emerge from their egg, and eventually make their way into the Pacific ocean. I decided to participate in Osa Conservation’s sea turtle preservation program at Piro Research Station after hearing such wonderful things from other guests about The Turtle…

How To Keep Your Vision As A Yoga Instructor In Sight

group yoga retreat || What is your message || Beach

Are you a yoga teacher wondering why some instructors seem to thrive while others struggle to gain traction? Do you feel like their success is just a matter of luck—or that the yoga world is already too saturated for you to stand out? You’re working hard teaching class after class, but you worry your yoga…

Simple DIY Papaya Face Mask for Dark Spots

Simple DIY Papaya Face Mask for Dark Spots

One of the best ways to enjoy the benefits of papaya is by making a Papaya Facial Mask. Do you know all of the endless benefits of papaya? The Papaya is such a versatile fruit here in Costa Rica: not only is it absolutely delicious, but also PACKED with nutrients.   The Papaya is definitely a…

Awaken the Power and Strength in Being a Yoga Warrior

become a yoga warrior

Students come to yoga for several reasons. One of the reasons is to build a stronger body, becoming the embodiment of a Yoga Warrior. The general notion is that if we become stronger in the body, we become stronger and more powerful in life. The Yoga Warrior Poses help us to build not only a…

How to Help Save Sea Turtles in Costa Rica: A Life-Changing Eco Adventure

help save the sea turtles || Costa Rica yoga retreat

Find out how you can help save sea turtles in Costa Rica! One random night, Yogi Aaron announced that he would be taking a few of the volunteers on an adventure. Without telling us where we were headed, he informed us we would need to be on the road by 5am the next morning, and…

Let Go And Be Free In The Gateway Partner Yoga Pose

gateway-partner-yoga-pose

The Gateway partner yoga pose is an incredible tool for accessing hidden emotions, and when practiced with a partner, it elevates the experience, creating a deeper sense of connection and healing. Why sit in an armchair with a therapist when you can tap into your emotional release through yoga? Our bodies are often the storage…

What To Pack For Your Vacation To Costa Rica

what to pack for your vacation to Costa Rica

Costa Rican life lends itself to a simple life. The most famous expression in Costa Rica is “Pura Vida” which translates to “Pure Life”. Pure Vida living is what motivates Costa Ricans to enjoy life and live each moment fully. For this reason, the list of things you need to bring to Costa Rica to…

From Fear to Freedom: Solo Female Travel in Costa Rica Made Easy

Costa Rica For The Solo Female Traveler

Being a solo female traveler in a foreign country can be extremely intimidating. There are a million potential problems that pop up when you’re going somewhere you’ve never been before. As a solo female traveler, it’s especially easy to be afraid. It seems that there are news stories daily that warn against the dangers of…

Inside Blue Osa: Wildlife, Wellness & Wonder at a Costa Rica Yoga Retreat

photography of humpback whale

If you’ve ever dreamed of an adventure retreat that feeds your soul as deeply as it thrills your senses, Costa Rica has been waiting for you. Not the overindulgence of the typical all inclusive resort-and-pool kind of adventure. Not the tourist-bus kind either. The kind where you’re watching a humpback whale teach her calf to…

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