Releasing Baby Sea Turtles: A Magical Experience at Blue Osa
One of my favorite memories from my stay at Blue Osa was watching baby sea turtles emerge from their egg, and eventually make their way into the Pacific ocean. I decided to participate in Osa Conservation’s sea turtle preservation program at Piro Research Station after hearing such wonderful things from other guests about The Turtle…
How To Keep Your Vision As A Yoga Instructor In Sight
Are you a yoga teacher wondering why some instructors seem to thrive while others struggle to gain traction? Do you feel like their success is just a matter of luck—or that the yoga world is already too saturated for you to stand out? You’re working hard teaching class after class, but you worry your yoga…
Simple DIY Papaya Face Mask for Dark Spots
One of the best ways to enjoy the benefits of papaya is by making a Papaya Facial Mask. Do you know all of the endless benefits of papaya? The Papaya is such a versatile fruit here in Costa Rica: not only is it absolutely delicious, but also PACKED with nutrients. The Papaya is definitely a…
Save Sea Turtles In Costa Rica | A Life-Changing Vacation
I met Manuel in the darkness of the jungle, at a turtle preserve on the Osa Peninsula in Costa Rica. I had officially begun my sea turtle rescue vacation. He was leading the night patrol, in search of sea turtles and their nests, as part of the Sea Turtle Conservation Program in Carate. I joined…
Yoga and Alcohol: How to Drink and Practice Safely
To drink or not to drink? That is (one of) the yogi questions. So, is it okay for yogis to drink alcohol? As a general rule, it’s not a good idea to be under the influence while practicing yoga because of the effects alcohol can have on the system. Drinking and partaking in yoga can…
Confessions of a Yoga Teacher – Why are we here?
What are your foundational beliefs about life? Why are we here? I believe that each human soul has a unique purpose or dharma, with special gifts and talents to offer the world, and that we are born to discover this purpose and then serve the greater good through our individual expression of the divinity within….
Awaken the Power and Strength in Being a Yoga Warrior
Students come to yoga for several reasons. One of the reasons is to build a stronger body, becoming the embodiment of a Yoga Warrior. The general notion is that if we become stronger in the body, we become stronger and more powerful in life. The Yoga Warrior Poses help us to build not only a…
A Papaya Gazpacho Recipe That Is Simple To Make
This is a beautiful, refreshing start to any meal. With just a few simple ingredients and a minimum preparation, papaya gazpacho can be whipped up in just minutes. Papaya was known as the fruit of angels; it is not only delicious but offers many health benefits. It contains the enzyme papain which helps digest proteins;…
How to Make Guanabana Caramel Flan
This Guanabana Caramel Flan recipe is sure to please your tastebuds and remind you of your time spent here at Blue Osa. Living in Costa Rica gives us access to an abundance of fruits and vegetables that you don’t find anywhere else. One of the fruits grows prolifically at Blue Osa – Guanabana also known…
10 Ways to Reduce Your Carbon Footprint
These days, it’s hard to avoid hearing about another extreme climate event. Whether it’s flooding, tornadoes, heat waves, or unusual storms—like the snow and ice that brought Atlanta and much of the southeastern U.S. to a standstill—these events are clear signs of changing weather patterns. Scientists point to the growing levels of CO2 (carbon dioxide)…
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This revolutionary approach to yoga is new, and no one else is teaching this! Since I created Applied Yoga Anatomy + Muscle Activation™ and started teaching it consistently, I've witnessed students heal long-standing injuries, access yoga postures they never thought possible, and tell me over and over again how their body just feels better.
I hope you'll join me on this journey!
~Yogi Aaron
Is Yoga Teacher Training Right For Me?
We Created This FREE 5 Part Series So You Can Get All The Information To Make The Right Choice.
In this series, you will learn:
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- Am I a candidate for yoga teacher training??
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- What will I learn in a YTT?
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- Do I need to have a perfect downward dog to attend YTT?
14-Day 200-Hour Yoga Teacher Training in Costa Rica
If you are looking for a 14-day 200 hour Yoga Teacher Training Costa Rica Immersion, you have landed in the right place. Join the next one!
300-Hour, 28-Day Yoga Teacher Training
Do You Feel Called To Something Greater?
This 300-Hour Yoga Teacher Training immersion training at Blue Osa will immerse you in yoga for one month.
You will have the specific transformational skills and yogic practices you need in order to connect with your higher purpose.
And more! You will be able to offer these transformative skills to others!
