Gluten-Free, Dairy-Free, Fat-Free, Vegetarian
Straight from the gardens of Blue Osa Yoga Retreat + Spa in Costa Rica, this creamy, sweet and tangy Starfruit salad dressing is a guest favorite—and for good reason.
Here at Blue Osa Yoga Retreat + Spa, we’re blessed with lush tropical gardens that provide an abundance of vibrant fruits—like starfruit (also known as carambola). Our Creamy Starfruit Salad Dressing is a testament to our farm-to-table philosophy, crafted with fresh ingredients grown right on the property.
This dressing is light, healthy, and bursting with bright tropical flavor. It’s naturally gluten-free, dairy-free, fat-free, and vegetarian, making it perfect for just about any diet.
Whether you’re joining us for a Yoga Retreat in Costa Rica or trying to recreate a taste of paradise at home, this recipe is a must-try. Adjust the honey depending on the sweetness of your starfruit, and feel free to get creative with your garnishes.
Starfruit Salad Dressing
From the Kitchen of Blue Osa
Gluten Free, dairy free, fat-free & vegetarian
Ingredients:
3 starfruit (carambolas) – trim edges and ends.
2 Tb. balsamic vinegar
1/2 t. salt
1 T. vegetable oil
1 t. honey
Preparation:
- Course-chop the starfruit (carambola) and combine all ingredients in a blender.
- Process until smooth.
- Keep some sliced fruit aside and use it for garnish.
- Enjoy!
Serve over fresh greens, grilled vegetables, or even as a tropical twist to a grain bowl.
There’s nothing better than picking fruit from your own garden for a recipe. That’s true farm-to-table! Come try our infamous star fruit dressing here at Blue Osa.
Starfruit is more than just delicious—it’s packed with antioxidants, vitamin C, and fiber. It’s one of the many treasures we harvest seasonally at Blue Osa. You can learn more about our culinary philosophy and Blue Osa’s organic garden where this fruit is lovingly grown.
Ready to experience these flavors for yourself? Join us for an all-inclusive yoga retreat where every meal is a nourishing journey through local, seasonal ingredients.
Buen Provecho from Blue Osa Yoga Retreat + Spa
Tags: Blue Osa, Costa Rica, Farm To Table, recipes
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