Are you considering an online yoga teacher training? I have one thing to say. Congratulations! To rise above the limitations set upon us during this difficult time is only a testament to your strong will and dedication to fulfilling your life purpose. It’s no easy feat having to adjust to all the changes, but I’m…
Carly arrived at Blue Osa with one goal in mind. She wanted to feel something again. At just 32 years old she experienced the unthinkable, losing her husband Jordan in a tragic accident, catapulting her into a grief and pain she could not explain. Like so many who find their way to Blue Osa, Carly…
We’ve come a long way as a society when it comes to recognizing, understanding, and supporting women with postpartum. We are also a ways off from evolving past the patriarchal paradigm where a man in a relationship calls the shots because he earns money. In contrast, the woman stays home with the kids and performs…
With its palm-fringed beaches, lush rainforests, and warm, inviting waters, Costa Rica is the picture-perfect backdrop for the ultimate surf and yoga retreat. World-class surf spots dot the coastline, with breaks for all levels and plenty of waves to go around. For many, the rush of adrenaline, wild setting, and sense of accomplishment mark the…
If you’re struggling to fit yoga into your routine, a relaxing yoga vacation in Costa Rica might be the glorious respite you need. Swaying palms and gently lapping waves. Fresh and nourishing home-cooked meals. An open-air yoga studio with treetop views where playful monkeys and colorful toucans pass by daily. Sound dreamy? The right yoga…
If you’re searching for yoga for hip pain relief, chances are you’re tired of living with frustrating injuries and debilitating pain. I get it… For years, I struggled with compression in my lower back, which eventually led to severe pain in my right hip. When you’re experiencing pain, it can feel as though the world…
Ready to become a yoga teacher but not sure where to begin? You’ve probably been practicing for a while. Long enough to know yoga is doing something real in your life — to your body, your mind, the way you move through difficult days. And somewhere along the way the thought arrived: maybe I could…
There’s a slight misconception floating around out there that yoga is strictly a physical exercise — all about poses with funny names like downward dog and sleeping willow. We understand why: everything you probably see on the internet or hear about from wellness fanatics typically highlights the raw challenge of holding a pose for any…
Being in pain is not a great feeling. It can affect everyday and actions, daily living and even impair your mental health. And with so much going on in today’s society, the last thing you need is to feel discomfort in your body. Pain can arise in many areas of the body; from the hips,…
How can I become a better man, a better version of myself? Like many others on this journey of self-improvement, I turned to yoga. Yes, yoga is great for physical fitness. It enhances flexibility, mobility, and body awareness. But as I’ve learned, yoga offers so much more—especially for men seeking more than just strength or…
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Got pain? This will help you!
YOU DESERVE TO LIVE PAIN-FREE...
Receive 7 short, simple, and effective practices to alleviate knee, hip, low back, neck, shoulder pain, and more!
All you need is 5 minutes per lesson and it's FREE!
This revolutionary approach to yoga is new, and no one else is teaching this! Since I created Applied Yoga Anatomy + Muscle Activation™ and started teaching it consistently, I've witnessed students heal long-standing injuries, access yoga postures they never thought possible, and tell me over and over again how their body just feels better.
I hope you'll join me on this journey!
~Yogi Aaron
Is Yoga Teacher Training Right For Me?
We Created This FREE 5 Part Series So You Can Get All The Information To Make The Right Choice.
In this series, you will learn:
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- Am I a candidate for yoga teacher training??
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- What will I learn in a YTT?
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- Do I need to have a perfect downward dog to attend YTT?
14-Day 200-Hour Yoga Teacher Training in Costa Rica
If you are looking for a 14-day 200 hour Yoga Teacher Training Costa Rica Immersion, you have landed in the right place. Join the next one!
300-Hour, 28-Day Yoga Teacher Training
Do You Feel Called To Something Greater?
This 300-Hour Yoga Teacher Training immersion training at Blue Osa will immerse you in yoga for one month.
You will have the specific transformational skills and yogic practices you need in order to connect with your higher purpose.
And more! You will be able to offer these transformative skills to others!
