5 Easy Tips For Practicing Yoga At Home

      5 Easy Tips For Practicing Yoga At Home     Keeping with your yoga practice can be a bit of a challenge sometimes. Between life’s everyday commitments and obligations, it’s often an … Read More

The Yoga Practice of Service

The Yoga Practice of Service

A pathway to transforming inner and outer realities through yoga. “Your real Sadhana, a spiritually powerful Sadhana arises from the inside. It wells up from the heart with the motivation of love and flowers naturally … Read More

What Nature Has Taught Me About Myself

what can we learn from nature

by Raquel Alexandra Chicago, my hometown, is a busy city. Busy in many good ways: there is always something to do, there are always people to see. My neighborhood, Logan Square, has a very small-town … Read More