Costa Rica Yoga


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Costa Rica Spa

Escape To Paradise

At Blue Osa, we offer tailor-made experiences for individuals, groups and retreat leaders. Our packages include yoga, eco-spa therapies and the Best Of Costa Rica Packages.

Situated in one of the most biodiverse places on the planet Blue Osa Retreat & Spa Beach Resort is a tropical paradise to relax & renew.

From the moment you walk through our gates, you will feel different. We offer a complete experience: a world class yoga studio, beautiful and elegant eco-friendly accommodations, a chlorine-free pool, and meals harvested from our organic garden. AND we are only 50-meters from a beautiful remote jungle beach.

Our secluded beachfront property is located on Costa Rica’s biologically diverse Osa Peninsula. Here you will find coconut trees, colorful wildlife and crashing waves –– all guaranteed to provide a tranquil setting for letting go and living the pure life.


All Inclusive. Yes, really.
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Arriving Leaving Guests

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Blue Osa Costa Rica Yoga Retreat

Private Yoga Retreat Getaway Package

If you crave the 1-on-1 attention of an intimate experience, work with a private yoga instructor to guide you and develop a personal practice in this package. Together you will increase your strength, stability and comfort on your life’s path. Your yoga teacher will take an in-depth journey of self-discovery.


The Best Of Costa Rica Package

The Best Of Costa Rica Package

Experience a little bit of everything in just a few days! Want to mix adventure and rejuvenation while in paradise at Blue Osa? The Best Of Costa Rica Package allows you to choose your favorites from our most popular spa treatments and eco-adventure excursions: Includes: Accommodations, meals, and so much more!


The Rainforest Eco-spa Getaway Package

Pamper yourself in the Costa Rican rainforest and indulge in nature’s bounty with a personalized spa retreat. Inspired by the purity of our natural surroundings, we have created a holistic approach to treating mind, body and spirit through the use of natural rainforest botanicals and various Ayurvedic healing modalities.



Ready To Take Your Practice To The Next Level?

"When the student is ready, the teacher appears."

View Upcoming Yoga Retreats!

Yoga Teacher Training
One-Month Immersion

What would it feel like to have no obligations to attend to? No errands to run? And no chores to get done –– for an entire month? What would it feel like to have only one responsibility? To learn, to grow, and immerse fully in a yoga practice for one month.

Enroll now in the next One-Month Immersion Yoga Teacher Training at Blue Osa.

Learn more about Yoga Teacher Training!

Become A Yoga Teacher

Exceptional Dining

From The Blog

What Our Guests Are Saying

  • The vision that Blue Osa has manifested in the tiny country of Costa Rica is to be deeply respected. The guest accommodations are beautiful and comfortable–allowing your body adequate rest, recovery and relaxation during the course. The staff were completely devoted to us as students and never hesitated to provide upon any request that I had. Without reserve or hesitation I endorse the Blue Osa Yoga Teacher Training.

    Margaret Pennsylvania
  • Blue Osa sets the perfect stage for any yoga retreat. From it’s secluded beachfront to the majestic yoga deck to the surrounding jungle, you are allowed that moment to breathe. A moment to find that pause for deeper inquiry for both you and your students. The nurturing and nourishing environment of Blue Osa allows your focus to more fully be on your students.

    Randy Minnesota
How Blue Osa Was born || The Sty Of Blue Osa

Our Mission

At Blue Osa Yoga Retreat & Spa our mission is simple: To provide you with an unforgettable experience –– nourishing body, mind and spirit.

Take A Tour Of Blue Osa

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Travel brings power and love back to your life.