On this week’s Blue Osa Student Spotlight, we are so excited to introduce you to Brooke Nowak. Read on to discover Brooke’s path to yoga teacher training, the hurdles she had to overcome to get here, and her personal advice… Read More

We were extremely lucky to have an in-studio photographer for this One-Month Immersion Yoga Teacher Training at Blue Osa. Throughout the month, Dan captured photos and highlighted those special moments that made the yoga teacher training experience so memorable. Each… Read More

Despite having lived and traveled around 30+ countries, I simply haven’t figured out how to efficiently fill a suitcase. I inevitably pack way too much of all the wrong stuff and then rely on my (wonderful) husband to cart around… Read More

Marketing is such an evil word. Social media, email campaigns, network marketing – you name it. The word itself conjures up negativity, and generally the act of marketing is not applied for the better good. Most campaigns try to make… Read More

Do you find yourself wondering why some yoga teachers have great success, while others don’t? Do you feel like they just have better luck? Or that there is no room for you in an overcrowded market? You’re working hard teaching… Read More

Here at Blue Osa, we’ve been having a blast over the past two weeks with what is one of our favorite times of the year—Yogi Aaron’s immersive yoga teacher training in Costa Rica! It’s an intense, life-changing month full of… Read More

What are your foundational beliefs about life? Why are we here? I believe that each human soul has a unique purpose or dharma, with special gifts and talents to offer the world; and that we are born to discover this… Read More

What are the best yoga teacher training books to read? What books should I have for yoga teacher training? With an arsenal of yoga teacher training books out there vying for your attention, it can be hard to decide which… Read More

There are so many explanations for what yoga is, what constitutes a yoga practice and what we should really focus on in our practice. People always ask,“What should my yoga practice be?” For many, “practice” consists of doing as many… Read More

by Alain Benitez My Journey It was the Summer of 2010. I had been practicing yoga for over 3 years, an average of five classes per week that allowed me to get into poses I never thought possible. I came… Read More