hanging bell with blurred background.

Blues Oasis: The Place To Embrace Grief

mangrove kayak tour || eco-tour adventure || Blue Osa Yoga Retreat

Carly arrived at Blue Osa with one goal in mind. She wanted to feel something again. She experienced the unthinkable at the young age of 32 when she lost her husband in a tragic accident, catapulting her into grief and… Read More

Why Swimming in the Sea Supports Healing

Man freestyle swimming in the turquoise blue ocean of Costa Rica.

Yoga retreats here at Blue Osa offer so much more than yoga alone. We utilize mother nature’s magical healing gifts to amplify the immersive yoga experience we are proud to offer our guests and students. Our luxury eco-resort backs directly… Read More

A Brief Introduction to the benefits of Ayurveda

Explaining Ayurveda

Ayurveda is an ancient healing science that has been practiced for over 5,00 years. It has its roots in the Indian subcontinent and was considered to be a form of divine instruction with knowledge passed from gods to the medical… Read More

How Reiki Changed My Life

How Reiki Changed My Life Costa Rica

By Laura Castro When I was taking my massage course back in 1998, I was initially introduced to yoga, Reiki and various meditation techniques. I realized that after each Reiki session, I felt calmer, my body felt relaxed and in… Read More

Reiki: Discover The Power Of Healing Hands

Reiki: Discover the Power of Healing Hands

By Jen Kilgarry If you have decided to take the plunge into health and wellness by signing up for a yoga retreat or pampering spa experience at Blue Osa Yoga Retreat & Spa, chance are, you are already well acquainted… Read More