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How to Build Resilience and Build Confidence

How to build Resilience and Build Confidence

We face challenges every day. It is part of the parcel we call life, and unfortunately, it is not something anyone can escape. We often have a hard time dealing with life’s stressors, but it doesn’t have to be this… Read More

Here Are Some Little Things You Can Do To Empower Yourself

be empowered || women empowerment

When you think of empowerment, who or what comes to mind? I asked a few yoga friends, and this is what they said: “Superman, the superman pose.” “Autonomy” “The ability to make a decision without restriction.” “Leadership, confidence, representation.” “Elizabeth… Read More

How To Awaken Your Intuition And Find Your True Self

How-To-Awaken-Your-Intuition

Intuition is a phenomenon of mind, where the mind acquires knowledge without a use of reason. Intuition is seen as greater knowledge, knowledge beyond intelligence, opposite to our rational thinking. It is the ultimate state of humanity, as animals rely… Read More

How I Accidentally Became Brave

Accidental Bravery What is bravery, exactly? How do you boil it down to a phrase that inspires other humans to to ask for what they want out of life? Leaps of faith. Bravery to me represents the small leaps of… Read More