It’s a challenging task to come up with a list of just 5 awesome ecotourism attractions in Costa Rica. Why? Because there are dozens of equally different and amazing places to choose from! Costa Rica has been the poster child… Read More
Yoga Teachers: Have you planned your next yoga retreat? The travel industry is currently worth more than 1.9 trillion dollars.* Yes, that was TRILLION! The travel industry has no sign of weakening as wanderlust gains popularity. Instagram is full of… Read More
Do you know all of the endless benefits of papaya? The Papaya is such a versatile fruit here in Costa Rica: not only is it absolutely delicious, but also PACKED with nutrients. The Papaya is definitely a staple ingredient at… Read More
Who needs to sit in an armchair with a therapist all day when you can practice the gateway. And with a partner, you can take this pose to a new level. Getting into the side of our body is a… Read More
Being a solo female traveler in a foreign country can be extremely intimidating. There are a million potential problems that pop up when you’re going somewhere you’ve never been before. As a solo female traveler, it’s especially easy to be… Read More
by Rick Hudson I lived a hundred lifetimes of vacation my first day at Blue Osa! I already had stellar expectations coming in, but I didn’t expect that even those would be surpassed in such spectacular fashion. I woke up… Read More
Receive 7 short, simple, and effective practices to alleviate knee, hip, low back, neck, shoulder pain, and more!
All you need is 5 minutes per lesson and it’s FREE!
This revolutionary approach to yoga is new, and no one else is teaching this! Since I created Applied Yoga Anatomy + Muscle Activation™ and started teaching it consistently, I’ve witnessed students heal long-standing injuries, access yoga postures they never thought possible, and tell me over and over again how their body just feels better.
I hope you’ll join me on this journey!
~Yogi Aaron
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In this series, you will learn:
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