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A Brief Introduction to the benefits of Ayurveda

Explaining Ayurveda

Ayurveda is an ancient healing science that has been practiced for over 5,00 years. It has its roots in the Indian subcontinent and was considered to be a form of divine instruction with knowledge passed from gods to the medical… Read More

Home Made Avocado Facial Mask Recipes

A facial mask is an amazing way to create the space need for the body to relax, and an Avocado mask is an excellent way to nourish our depleted skin. Avocados are high in sterolins, which help to reduce age… Read More

How Reiki Changed My Life

How Reiki Changed My Life Costa Rica

By Laura Castro When I was taking my massage course back in 1998, I was initially introduced to yoga, Reiki and various meditation techniques. I realized that after each Reiki session, I felt calmer, my body felt relaxed and in… Read More

How to Make A Homemade Papaya Facial Mask

How to Make a Papaya Facial Mask

Stress is an inevitable part of the busy, fast-paced world we live in. It weighs on us and shows in our faces. One of the best ways to deal with stress is to stretch back with your favorite magazine, maybe… Read More

10 Products That Make You Look Beautiful

10 Products that make you look beautiful

The age-old sentiment that “beauty is in the eye of the beholder” may be true, but here on the Osa Peninsula beauty rests in the hands of Mother Earth. Blue Osa is intimately connected with the environment surrounding us, which… Read More

Dry Coconut Orange Sea Scrub

10 Products that make you look beautiful

Taking time in your day to focus on you is so important, not only to the health of your body but also to the wellness of your entire being. As spa expert and holistic wellness expert Marta Tuchowska points out,… Read More