You can cover your skin in toxic products, chemicals, and pore-clogging makeup to make it golden and glowing, or you can go the natural route by embracing and caring for the skin you’re in. Mother nature is filled with delicious… Read More
OK, I lied. I DO wash my hair but not as often as many of you do. I tend to wash my hair once every 1-2 weeks, which is not that often considering most take part in a daily washing… Read More
Ayurveda is an ancient healing science that has been practiced for over 5,00 years. It has its roots in the Indian subcontinent and was considered to be a form of divine instruction with knowledge passed from gods to the medical… Read More
Coconut oil has been all the rage lately from a hair product to a weight loss enhancer to a teeth whitener and a fungus fighter. The uses of coconut oil are endless! All you need to do is Google “ways… Read More
By Olivia Christine Perez It’s that time again! Kickstart your spring-cleaning by giving your everyday beauty and hygiene routine a true cleanse. The media is an expert at convincing us we need every product advertised, and it is quite easy… Read More
Avocados are a popular fruit packed with nutrients, vitamins, and minerals that work to keep our bodies happy and healthy. Not only are avocados a great healthy fat, but they also taste amazing and do wonders for the body. However,… Read More
By Laura Castro When I was taking my massage course back in 1998, I was initially introduced to yoga, Reiki and various meditation techniques. I realized that after each Reiki session, I felt calmer, my body felt relaxed and in… Read More
Do you know all of the endless benefits of papaya? The Papaya is such a versatile fruit here in Costa Rica: not only is it absolutely delicious, but also PACKED with nutrients. The Papaya is definitely a staple ingredient at… Read More
The age-old sentiment that “beauty is in the eye of the beholder” may be true, but here on the Osa Peninsula beauty rests in the hands of Mother Earth. Blue Osa is intimately connected with the environment surrounding us, which… Read More
Taking time in your day to focus on you is so important, not only to the health of your body but also to the wellness of your entire being. As spa expert and holistic wellness expert Marta Tuchowska points out,… Read More
Receive 7 short, simple, and effective practices to alleviate knee, hip, low back, neck, shoulder pain, and more!
All you need is 5 minutes per lesson and it’s FREE!
This revolutionary approach to yoga is new, and no one else is teaching this! Since I created Applied Yoga Anatomy + Muscle Activation™ and started teaching it consistently, I’ve witnessed students heal long-standing injuries, access yoga postures they never thought possible, and tell me over and over again how their body just feels better.
I hope you’ll join me on this journey!
~Yogi Aaron
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In this series, you will learn:
If you are looking for a 14-day 200 hour Yoga Teacher Training Costa Rica Immersion, you have landed in the right place. Join the next one!
• Are you struggling to uncover your purpose?
• Seeking insight and understanding?
• Do you need time and space to find your truths and replenish your spirit?
The Blue Osa 28-Day Immersion Life Transformation Yoga Teacher Training is for you! Join the next one!
Do You Feel Called To Something Greater?
This 300-Hour Yoga Teacher Training immersion training at Blue Osa will immerse you in yoga for one month.
You will have the specific transformational skills and yogic practices you need in order to connect with your higher purpose.
And more! You will be able to offer these transformative skills to others!