Join the next ONLINE Yoga Teacher Training 200-hour certification September 5
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Our Stories

What to Expect From a Thai Yoga Massage

What to Expect From a Thai Massage Marcela

By Marcela Rojas My Journey into Massage Therapy After nine years of working with massage therapy, I started studying Thai massage as a way to diversify and expand my professional knowledge. I really love it! Now I feel that I’ve… Read More

Reiki: Discover The Power Of Healing Hands

Reiki: Discover the Power of Healing Hands

By Jen Kilgarry If you have decided to take the plunge into health and wellness by signing up for a yoga retreat or pampering spa experience at Blue Osa Yoga Retreat & Spa, chance are, you are already well acquainted… Read More

8 Signs You Are On The Brink of Burnout

8-signs-you-are-on-the-brink-of-burnout

We have never had so much technology at our fingertips, intended to make lives easier or more entertaining. We have never had so much choice about the way we live our lives and where we direct our energy. Yet, we… Read More