How to Get to the Osa Peninsula
Flying High via Cessna to the Osa Peninsula Looking out of the little window of the Sansa airplane, the world’s first carbon neutral airline, my heart swells as we glide through the thin blanket of clouds. Below me, Costa Rica is spread out like a lush green felt carpet. It’s breath-taking. I’m on my way…
The Benefits Of Yoga – What You Didn’t Know!
As a formally vocal sceptic who recently “found” yoga during a month-long stay at Blue Osa Yoga Retreat and Spa, I was keen to do a little digging into the benefits that yoga could provide. The results were staggering! The Benefits Of Yoga – What you Didn’t Know! Before I made a conscious decision to…
Surfing the Osa Peninsula: Best Beaches & Tips for Beginners
The Osa Peninsula in Costa Rica is a dream destination for nature lovers, adventure seekers, and surfers alike. With pristine beaches, lush rainforests, and incredible biodiversity, it offers the perfect blend of relaxation and exhilaration. If you’ve ever dreamed of surfing in a tropical paradise, the Osa Peninsula should be at the top of your…
Ready, Set, Go! How To Prepare For A Yoga Retreat
Engage Your Body, Mind, and Spirit On An International Yoga Retreat Prepare for a yoga retreat (or 200 hr YTT) to make the most of this transformative experience. There are many reasons why people sign up for yoga retreats. Coming from all walks of life, we gather with diverse intentions and expectations for the time…
The Ultimate Working Vacation Guide: How to Work, Relax and Recharge at a Yoga Retreat
In a world post Covid, remote work became a necessary part of life quarantined at home and now infiltrates our vacations days with so many resources to work from anywhere. If we can bring our laptops (or even just a smart phone) with us everywhere, we can take our work along too. Communication and connection…
11 Reasons To Have A Destination Wedding In Costa Rica
The backdrop is from a glossy magazine photo. Everywhere. Your front yard is a wild beach that changes daily. You are surrounded with fertile ground for whatever you need. You have arrived a few days early to start the landing process, settling into the rhythm of Costa Rica, and adopting the Pura Vida expression. Here…
Best Yoga Retreats in Costa Rica: Find Your Perfect Match
Costa Rica and yoga go hand in hand these days. With its lush rainforests, pristine beaches, and pura vida lifestyle, this Central American paradise has become one of the world’s top destinations for yoga retreats. Whether you’re seeking deep healing, spiritual transformation, beachfront bliss, or social connection, the best yoga retreats in Costa Rica offer…
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Is Yoga Teacher Training Right For Me?
We Created This FREE 5 Part Series So You Can Get All The Information To Make The Right Choice.
In this series, you will learn:
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- Am I a candidate for yoga teacher training??
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- What will I learn in a YTT?
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- Do I need to have a perfect downward dog to attend YTT?
14-Day 200-Hour Yoga Teacher Training in Costa Rica
If you are looking for a 14-day 200 hour Yoga Teacher Training Costa Rica Immersion, you have landed in the right place. Join the next one!
300-Hour, 28-Day Yoga Teacher Training
Do You Feel Called To Something Greater?
This 300-Hour Yoga Teacher Training immersion training at Blue Osa will immerse you in yoga for one month.
You will have the specific transformational skills and yogic practices you need in order to connect with your higher purpose.
And more! You will be able to offer these transformative skills to others!






